Mundawo

Kudziwana bwino ndi cranberries - komwe imakula ndi momwe mungakolole

Mwa mitundu yambiri ya zipatso yomwe chilengedwe chimapereka kwa anthu, imodzi mwazothandiza kwambiri ndi cranberries. Koma, ngakhale izi, sikuti aliyense amadziwa komwe cranberries amakulira, ndi mavitamini omwe amadzisunga okha. Ichi ndi mabulosi akutchire odabwitsa, omwe samagwiritsidwa ntchito ngati chakudya, komanso mankhwala a matenda ambiri. Kudziwa chidziwitso chomera, mutha kusintha thanzi lanu ndikukhala ndi mawonekedwe abwino.

Berry kupatsa anthu kukongola ndi thanzi

Zipatso ndi zipatso zakutchire. Amakonda kumera pokhapokha panthaka, pomwe sanapangidwe dothi lake. Chomerachi chimakonda kwambiri zachilengedwe, choncho malo akuluakulu omwe cranberries amakula ku Russia ndi malo osyanthana ndi phiri lamapiri.

Mitundu yayikulu ya mbewu:

  • wamba;
  • zipatso zazing'ono;
  • yayikulu zipatso.

Mitundu yoyamba ndi yachiwiri yokha yomwe imakula m'gawo la Russian Federation. Ziphuphu zodziwika bwino zimapezeka m'dziko lonselo. Kusiyana kwake ndi dera la Volga, Kuban, ndi Caucasus.

Madzi osaya amatha kuonedwa ku Tundra ndi kumalire akumpoto.

Za zipatso zazikuluzikulu, kwawo ndi dziko pafupi ndi mapiri a Appalachian.

Zipatsozi zimakhala ndi pafupifupi 15% ascorbic acid.

Mabulosi amatchuka osati ndi mavitamini ake okha, komanso zamankhwala opatsa mphamvu. M'malo mwake, cranberries watsopano ndi gawo la zakudya. Za zouma, muyenera kusamala nazo kwambiri, chifukwa pafupifupi Kcal 100 ilipo mu magalamu 100.

Mavitamini omwe amapezeka m'makhola:

  • pectin;
  • betaine;
  • katekisima;
  • ma acid osiyanasiyana ndi ena.

Mavitamini akuluakulu, omwe ambiri amapezeka mu cranberries, ndi ascorbic acid. Mwa kuchuluka kwake, ngakhale mitengo ya zipatso inali yopitilira. Mlomo wake ulinso ndi mavitamini E ndi B. Malinga ndi kafukufuku, kuchuluka kwa phosphorous ndi calcium zimapezeka mu zamkaka, zomwe ndizofunikira pakukula kwa thupi.

Kodi ndimatenda ati omwe kiranberi amachiza?

Zosiyanasiyana zomwe zimakonda kukula m'madambo ndizotchuka chifukwa cha kupangika kwawo kwamchere. Muli pafupifupi gawo lonse la tebulo lokhazikika.

Madzi ofesedwa kumene amathandiza kulimbitsa chitetezo cha mthupi.

Kugwiritsa ntchito zipatso za cranberry pafupipafupi kumathandizira:

  1. Limbikitsani mtima wofuna kudya. Zipatso zatsopano zimathandizira kukulitsa timadzi ta m'mimba ndikuyambitsa kugaya chakudya. Nthawi zambiri, ma cranberries opangira ma pancreatic pathologies amaperekedwa.
  2. Kubwezeretsa dongosolo la genitourinary. Imakhala ndi diuretic kwambiri, komanso imathandizira kuchotsa tizilombo toyambitsa matenda.
  3. Kuchepetsa njira yotupa. Zatsimikizidwanso kuti madzi abwino a mabulosi amathandiza kupewa zotupa zoyipa. Kuchita kumeneku kumalimbikitsidwa kwambiri m'matumbo, prostate ndi tiziwopsezo tating'ono.
  4. Bwezeretsani magazi m'thupi. Zipatso zimathandizira mitsempha yamagazi. Amawongolera ntchito yamtima wamagetsi, komanso amathandizira kuchotsa mutu. Kugwiritsira ntchito pafupipafupi nkhwangwa kumathandiza kupewa matenda a atherosulinosis ndi sitiroko.
  5. Kuchotsa maluwa owononga. Zipatso zimakhala ndi anthelmintic.

Komanso cranberries watsopano ndi njira yotsitsimutsira ndi yolimbikitsira. Ali ndi kuthekera kolimba kwa antipyretic. Chifukwa cha izi, zipatso nthawi zambiri zimayikidwa ndi madokotala chifukwa cha kupuma komanso chimfine.

Feature cranberry bog

Mtunduwu umakula ngati ma tchire. Kupadera kwake ndikuti mbewu zimakhalabe zobiriwira chaka chonse. Samasintha mtundu wawo ngakhale nthawi yachisanu ikayamba.

Mabandi a masamba a marsh ali ndi kutalika pang'ono. Pesi ndi loonda, lofanana ndi ulusi. Zomera zazing'ono, nthambi zimakutidwa ndi villi yaying'ono. Nthawi zambiri mphukira imaphimba pansi ndiokha, koma nthawi zina imatha kudzutsidwa.

Ma mbale ochulukirapo ndi ochepa. Amakhazikika pa petioles zazing'ono zomwezo za green hue. Kapangidwe kake kamafanana ndi dzira lomwe likupendekera pang'ono komanso lopindika. Mbali yakumwambayi ya masamba ndi gloss, green wobiriwira mitundu, ndipo pansi ndi imvi.

Maluwa a chitsamba ichi ndi ang'ono. Nthawi zambiri masamba omwe adatsegulidwa amakhala ndi utoto wofiirira, komanso amakhalanso oyera. Maluwa akuwonekera.

M'malo mwake mumawoneka zipatso zomwe zimakhala ndi zozungulira. Dawo lawo limafalikira kuyambira 1 mpaka 1.5 cm. Zipatso zobiriwira zimakhala zoyera, koma patapita nthawi zimakhala zofiira.

Kupanga zipatsozo kukhala zothandiza komanso chokoma monga momwe mungathere, simuyenera kudziwa kokha kuti muzisonkhanitsa cranberries, komanso momwe mungazisungire.

Maluwa oyambilira a mbewu yabwino kwambiri awa amatha kuwonedwa kuyambira kasupe mpaka kumayambiriro kwa chilimwe. Koma ngakhale bala ili, zipatso zimapangidwa kuyambira koyambira kwa Seputembala mpaka Novembala. Ndi nthawi ino pamene zokolola zazikulu zimachitika.

Ponena za chisanu, ndi zipatso zopanda pake za mbewu. Ngakhale ozizira kwambiri, zipatso zimasungabe maubwino ndi mawonekedwe ake. Chifukwa chake, pomwe zipatso zamakhola zimayamba kuzizira pansi pa chipale chofewa, nthawi zambiri chimatchedwa chisanu.

"Kusaka" zipatso kumachitika kuyambira nthawi zakale. Iwo omwe pachaka amatuta zipatso amadziwa zovuta zonse komanso magwiridwe antchitowa. Zikhala zovuta kwambiri kwa oyamba kumene, inde, popeza wina ayenera kukhala watcheru osagwera mu "msampha" wothawathina.

Cranberry zamunda: kulima ndi kupindulitsa

Pali mitundu ingapo yamtunduwu. Onsewa ndi osiyana. Ambiri aiwo amakula kokha pamayiko okhala acidic. Mwa mitundu yambiri, ilipo yomwe ingabzalidwe patsamba lanu.

Ambiri sakudziwa momwe kiranberi amaonekera ndi momwe angayisamalire bwino. Chomera chimatha kukhala ngati chitsamba. Kutalika kwambiri komwe kumatha kufikira mkati mwa masentimita 80. Mapesi a nkhanu zotere amatha kuukitsidwa, kuwongoka, ndikuwukwawa. Mphukira, zomwe zimakhala padziko lapansi, zimakula mpaka mita 1, ndipo zowongoka mpaka 15 cm.

Cranberries wamunda akukula, monganso nkhwangwa zamtchire. Mizu yake imakhala yopanda chidziwitso. Izi zimathandiza chomera kuti chithe kutengapo gawo labwino kuchokera m'nthaka. Maluwa pinki edema. Amapanga inflemos inflorescence. Ma Bud akuwonekera mu Meyi. Maluwa amatha mpaka kumapeto kwa June. Zipatso zake ndi zofiira. Onse ali ndi thupi komanso owoneka bwino.

Kucha zipatso cranberries ndizosiyana pang'ono kukula. Ngati mbewu idasamalidwa bwino, ndiye kuti zipatsozo zimatha kukula mpaka 2 cm. Ali ndiimaliziro wowawasa, pakati pomwe amachokera ku 6 mpaka 30 mbewu. Mbewu ndizochepa.

Zipatso zamitundu yamtchire ndizambiri:

  • fructose ndi shuga;
  • Vitamini C
  • citric acid;
  • mavitamini P osowa;
  • zida zosoka;
  • ayodini;
  • siliva
  • mkuwa

Chifukwa zipatso zake zimakhala ndi wowawasa, zimakonda kutchedwa "mandimu akumpoto." Chifukwa chakuti ma organic acids ambiri alipo, samatetezeka pakukula kwa bowa ndi mabakiteriya omwe angawononge kapangidwe ka chipatsocho.

Cranberries zamunda amatuta kuyambira Seputembala mpaka Okutobala. Chifukwa choti zipatso zake zimakhala ndi benzoic acid, amamva bwino nyengo yozizira komanso pansi pa chipale chofewa. Tchire lotere limakula mpaka zaka 60. Nthawi zina chizindikiro ichi chimatha kuchuluka. Kututa koyamba kwa cranberries kwamunda kumatha kuchitika mu chaka chachitatu kapena chachinayi mutabzala.

Chifukwa malo adzakonzedwa moyenera, kuzika kwa mbande kumatengera.

Zomera zitha kufalikira:

  • mbewu;
  • kudula.

Mbewu. Njira yobala imeneyi imagwiritsidwa ntchito kwambiri kawirikawiri. Nthawi zambiri amagwiritsidwa ntchito poyesa kubereka. Izi ndichifukwa choti mbewu zomwe zimapezedwa motere zilibe chizindikiro cha makolo awo.

Kudula. Magawo olekanitsidwa ndi mphukira pokhapokha ngati zomwe zikuchitika zikuchitika. Kutalika kwenikweni kwa chogwirira kukhale pafupifupi masentimita 10. Amabzalidwe mumbale zokhala ndi peat osakanikirana kapena nthawi yomweyo kupita pamalo ofunikira.

Ayenera kuzamitsidwa ndikuzama pafupifupi masentimita awiri. Mutabzala, dothi ndi kunyowetsa nthaka mozungulira mmera uliwonse. Kuti chomera chiyambe msanga, ndikofunikira kuyang'anitsitsa momwe dothi liliri. Dziko lapansi liyenera kukhala lonyowa nthawi zonse. Ngati zibzalidwe moyenera, patatha zaka zochepa tchire zisangalatsa zipatso zawo zoyambirira.

Kwa aliyense amene akufuna kulemeretsa thupi lake ndi zinthu zina zofunika kuzifufuza, kiranberi ndiye njira yabwino koposa. Kudziwa komwe angapezeke ku Russia kumakupatsani mwayi wokhala ndi zipatso zosangalatsazi nthawi yonse yozizira.