Nsomba zomwe zimamenyedwa ndi beetroot puree ndizabwino pagome la zikondwerero. Samenya nsomba imakonzedwa mosiyanasiyana, mbuye aliyense ali ndi njira yake yachinsinsi. Malingaliro anga, batter yosangalatsa kwambiri imapezeka ndi mapuloteni opusa a chikwapu, chomenya choterocho chimasunga mawonekedwe ake bwino, zidutswa za nsomba ndizabwino komanso chimodzimodzi.
Nsomba zakumenya ndi beetroot pureeNsomba zomwe ndimagwiritsa ntchito pophika izi ndizodziwika bwino - ndi notothenia, wochokera ku banja la perch, wokhala ndi zamkati yoyera komanso yowondera.
Zokongoletsa ndi nsomba yokazinga, ndikukulangizani kuti muziphika puree ya beetroot puree ndi yogurt yama Greek. Nsomba zokometsera komanso ozizira, zotsitsimula za beetroot zimagwirizana bwino komanso zimathandizana.
- Nthawi yophika: 1 ora
- Ntchito: 2
Zopangira nsomba pomenya ndi beetroot puree.
- 400 g a nsomba zam'nyanja;
- 250 g beets;
- 120 g ya yogati yachi Greek;
- 30 g anyezi wobiriwira;
- 230 ml ya mafuta owaza kwambiri;
- mchere, nyemba zochepa za tsabola wakuda;
Zomenya:
- Dzira 1
- 35 g ufa wa tirigu;
- 25 ml ya madzi oundana;
- mchere, paprika wapansi;
Zofunikira zophikira nsomba pomenya ndi beetroot puree.Njira yophikira nsomba pomenya ndi beetroot puree.
Mukumenya, mutha kuphika nsomba zam'nyanja zilizonse, monga mtanda wofatsa womwe umaphimba mnofu wa nsomba, mafuta otentha amadzimangiriza zonse modzikondweretsa, kupewa chinyezi kuti chisathe.
Timatsuka nsombaNdinkakonzekera notothenia, zamkati mwake ndi wandiweyani, pali mafupa ochepa. Timayeretsa nsomba zamamba, ndikupanga chithaphwi, kutulutsa khungu. Timalowetsa mkatikati mwa msana, timagawaniza choimbacho, kuchotsa mafupa onse ang'onoang'ono mosamala.
Pukuta mafinya am'madzi ndi kunenepa ndi tsabola wakuda ndi mchereViyikani filleti ya nsomba ndi chopukutira, nkhaka mu chisakanizo cha tsabola wakuda ndi mchere kwa mphindi 15 mpaka 20. Panthawi imeneyi, mutha kuphika batter yokongola kwambiri.
Wophika amamenyaTimasakaniza yolk ya mazira ndi ufa, mchere ndi madzi oundana, misayo imayenera kukhala yopanda pake, yopanda zipatso. Payokha, menyani mapuloteniwo kukhala pamtunda wa nsonga zofewa. Sakanizani pang'ono mapuloteniwo mu amamenya. Timayika mbale ndi mtanda mufiriji kwa mphindi 10. Omenya akuyenera kuwakhazikika, ichi ndiye chinsinsi cha bwino!
Mafupa a nsomba mu ufa kenako amamenyaDzazani poto yozama ndikuthira pansi ndi makhoma ndi mafuta owaza. Tenthetsani mafutawo mpaka madigiri 150. Tizidutswa tating'onoting'ono tomwe timawotchera ufa, timam'menya mu batter, ndikuviviika mu batala. Ngati fryer yanu yakuya bwino, ndiye kuti thovu lake limakhala loyandikira, ndipo limakhala lofiirira.
Lolani mafuta kukhetsa kuchokera pazidutswa za nsomba.Timayika zidutswa za nsomba zomalizidwa pachoko, zomwe zimachotsa mafuta ochulukirapo, kenako timawaza nsomba ndi paprika.
Osaika zakudya zambiri mu fryer wozama nthawi imodzi, chifukwa amachepetsa kwambiri kutentha kwa mafuta ndipo mafuta ambiri amalowetsedwa mu mtanda, mwachangu m'magawo ang'onoang'ono kwa mphindi 2-3 mpaka kutumphuka kwa bulauni.
Onjezani yogati yama Greek ndi mchere ku beets yophikaKwa nsomba yokazinga yotentha mu batter yokongola, monga mbale yotsekera, konzani mtima wa beetroot puree. Wiritsani ma beets okoma m'matumba awo mpaka okonzeka, kudula. Onjezani yogati yama Greek ndi mchere. Timatumiza zosakaniza ku blender.
Onjezani anyezi wobiriwira wa beetroot pureeNyengo yotsiriza ya beetroot puree ndi anyezi wosenda wobiriwira. Kukoma kwa puree iyi ndikofanana ndi kukoma kwa kuzizira kwa chilimwe - monga mwatsopano, ndi wowawasa pang'ono.
Nsomba zakumenya ndi beetroot pureeZidutswa za nsomba zimakankhidwa pamiyala ya nsungwi. Ikani pureroot puree pambale, kuwaza ndi zitsamba ndikupereka ndi nsomba. Nsomba zolumikizidwa ndi beetroot puree zakonzeka. Zabwino!
