Chakudya

Biringanya wa biringanya nyengo yachisanu popanda samatenthetsa

Saladi wa biringanya wokhala ndi tsabola wa belu, zukini, kaloti ndi tomato ndizosavuta kukonza, m'mbale imodzi, sizingakutengereni ola limodzi kuti muziphike. Masaladi okhala ndi masamba nthawi yachisanu popanda chosawilitsidwa ndi imodzi mwazokonzekera zachisanu. Konzani ziwiya zosungira pasadakhale - mitsuko ndi zikopa. Ndikosavuta kusunga saladi zamasamba mumitsuko yama 400 mpaka 800, voliyumu yayikulu imaphatikizapo ogula kwambiri kapena banja lalikulu, popeza mitsuko yotseguka ikhoza kusungidwa mufiriji osapitilira masiku awiri, komanso chakudya chilichonse cham'chitini.

Biringanya wa biringanya nyengo yachisanu popanda samatenthetsa

Mitsuko ndi zikopa ziyenera kutsukidwa bwino ndikuziwotcha mu uvuni wotentha. Izi ziteteza ntchito yanu kuti zisawonongeke pakusungira.

  • Nthawi yophika: 1 ora
  • Kuchuluka: 1.5 L

Zofunikira pakukonzekera Saladi wa Biringanya M'nyengo yozizira

  • 1 makilogalamu a biringanya;
  • 1 makilogalamu a tsabola wa belu;
  • 1 makilogalamu a tomato;
  • 500 g wa zukini;
  • 500 g wa kaloti;
  • 500 g anyezi;
  • 1 mutu wa adyo;
  • 100 g zamasamba (cilantro, parsley);
  • 250 ml ya mafuta a mpendadzuwa;
  • 100 g shuga wama granated;
  • 60 g la mchere wamwala;
  • 150 ml ya apulo cider viniga;
  • tsabola wakuda, masamba ake kuti mulawe.

Njira yophikira saladi wamasamba zamasamba nthawi yachisanu popanda njira yolera yotseketsa

Chifukwa chake, timatenga gawo lalikulu kuphika masamba ophika. Itha kukhala poto kapena suppan kumtunda.

Kucha biringanya popanda kuwononga ndi kuwononga, ndi zotanuka khungu, kudula m'mizere pafupifupi sentimita wandiweyani, anaika sosepan.

Ikani ma biringanya, oikidwa m'magulu, mu suppan

Tsabola wokoma wa belu amayeretsa nyemba, kudula mutizidutswa zazikulu, kuwonjezera ku biringanya. Utoto wa tsabola umakhudza mtundu womaliza wa saladi. Ndinkaphika wachikasu komanso wobiriwira, ndiye kuti, mwana wocheperako, motero ndinadzakhala motley. Ngati tsabola ndi wofiyira, ndiye kuti mtundu wa mbale yotsirizidwa uzikhala wamdima.

Onjezani tsabola wokoma ku stewpan

Zukini peel, kudula bwino. Komanso sankhani anyezi wosakanizidwa ndi mutu wa adyo. Ikani zukini, anyezi ndi adyo mu msuzi. Mwa njira, achinyamata kuwala wobiriwira zukini ndikofunikira kuti kuyeretsa.

Onjezani zukini wosadulidwa

Dulani kaloti kukhala mozungulira ngati theka la sentimita. Mu masaladi oterowo, kaloti ayenera kudulidwa kwakukulu, izi zimasinthasintha kapangidwe ka mbale.

Dulani kaloti kukhala mozungulira

Kenako, onjezani tomato wofiira. Ndikukulangizani kuthira madzi otentha pa iwo ndikuchotsa khungu, izi sizofunikira, koma popanda iwo zimasalala.

Onjezani tomato

Tsopano timathira mafuta a mpendadzuwa mu stewpan, kuthira shuga ndi mwala mchere, kuwonjezera tsabola wakuda pang'ono ndi masamba alionse azokondweretsa momwe mungakonde. Stew masamba pa moto wokwanira kwa mphindi 40.

Onjezani mafuta a masamba, shuga ndi zonunkhira. Stew pa kutentha kwapakatikati

Odulani bwino masamba azitsamba zatsopano, kuponyera zotsalazo, kuphika kwa mphindi 5. Thirani viniga cider viniga mu suppan, kusakaniza, kutentha kwa 2-3 mphindi kutentha pang'ono, chotsani pachitofu.

Onjezani amadyera abwino

Timanyamula saladi wa biringanya wotentha m'miphika youma, yoyera. Nthawi yomweyo yokulungira zala mwamphamvu, mutembenuzire pakhosi. Kukulunga chakudya zamzitini mu bulangeti lofunda ndikusiyira kutentha kwa firiji kwa maola angapo.

Timatsuka mabulangete kozizira m'chipinda chozizira.

Masamba otentha ndi saladi wa biringanya pafupi ndi mbiya

Mukatsegulira mtsuko wa saladi wa biringanya nthawi yozizira, kununkhira kosangalatsa komanso kamwa koyamwa kumadzaza m'chipindacho ndikukumbutsani za chilimwe.

Biringanya wa biringanya nyengo yachisanu popanda njira yolera yotsekera yakonzeka. Zabwino! Sungani ndalama zozizira!