Zothandiza za jamu ndizophunzirira bwino. Zipatso zochiritsa zimathandizira kubwezeretsa thupi pambuyo pa matenda akuluakulu komanso opaleshoni. Kuphatikiza apo, kudya pafupipafupi zipatso zotere kumathandiza kukonza hemoglobin, kuchepetsa matenda a kuthamanga kwa magazi komanso kusintha magwiridwe antchito a mtima.
Mbale, zipatso zouma zowawitsa pang'ono mwa anthu zili ndi mayina ena - mphesa zakumpoto kapena shaggy. Ndi anthu ochepa omwe amadziwa kuti kugwiritsa ntchito gooseberries sikungopewera, komanso kungathandizenso.
M'dera lathu, zipatso zake zakhala zikulimidwa kwazaka zambiri. Kukhala ndi mavitamini ambiri ndi zinthu zofunika kwa thupi, zimalimbikitsidwa kwa anthu achikulire, ana, amayi oyembekezera komanso aliyense amene akufuna kukonza matupi awo. Kudya pafupipafupi jamu kumatha kusintha dongosolo lamanjenje, kuthamanga kwa magazi ndikuwonjezera chitetezo cha mthupi.
Ubwino wa Gooseberry
Mpaka pano, funso lazopindulitsa ndi zovulaza za gooseberries zathanzi laanthu likuwululidwa kwathunthu. Zipatsozo zimakhala ndi pectin makamaka ulusi wofunika kwambiri wazakudya zomwe zimamwa poizoni. Chimalimbikitsidwa kuti mugwiritse ntchito matenda opha tizilombo komanso poizoni. Kuphatikiza apo, pectin ndi masamba a masamba amachotsa mavuto am'mimba, amathandizira kuchepa kwamafuta kwambiri.
100 g a zipatso ali ndi 44 kcal, kotero amalimbikitsidwa kuti awonjezere ku mndandanda wa iwo omwe amadya.
Kupanga
Zopindulitsa za gooseberries ndizambiri mavitamini ndipo makamaka michere yofunika.
Yankho la Gooseberry:
- folic acid, Vitamini C ndi rutin zimathandizira kwambiri pamitsempha yamagazi, kulimbitsa chitetezo cha mthupi, komanso kukonza magwiridwe antchito athunthu;
- potaziyamu, chitsulo, manganese, molybdenum ndi zinc zimathandizira pakupanga mahomoni, kusintha magwiridwe antchito a mtima, kumakhala ndi phindu pa zochitika zamaganiza.
Gooseberries ali ndi chomera chomwe chimapangitsa chidwi ndi timadzi ta serotonin.
Chinthu china chofunikira cha jamu ndi chothandiza pa manjenje: kudya pafupifupi 100 g zipatso patsiku, mutha kuthana ndi mavuto, kuthana ndi mavuto a dziko.
Mapindu a Gooseberry Health
Powonjezera zipatso za mphesa zakumpoto kuzakudya zanu, mutha kuchira kuchokera ku matenda ambiri. Koma zothandiza ndi kuphatikizika kwa masamba a jamu ndizosiyana pang'ono ndi mawonekedwe a zipatso za mmera. Mapindu awo ali pafupifupi ofanana, koma ma decoctions malinga ndi masamba ake amaperekedwa kwa anthu omwe ali ndi vuto la m'mimba. Chifukwa chake, ngati munthu akuvutika ndi kuphwanya kwam'mimba, musanagwiritse ntchito masamba a jamu, muyenera kufunsa dokotala.
Machiritso a jamu atithandiza kuthana ndi matenda:
- Kukhazikitsa chimbudzi, imathandizira kagayidwe.
- Thanani ndi kukhumudwa.
- Zimathandizira kutulutsa magazi. Muli ndi anthocyanins, omwe ali ndi anti-sclerotic, capillary-olimbitsa thupi.
- Zokwanira kwa iwo omwe akulimbana ndi kulemera kwambiri. Ili ndi zakudya zochepa zopatsa mphamvu, imaloledwa kudya mutakhala pachakudya chilichonse.
- Mwansanga amawonjezera hemoglobin.
- Imakhala ndi mankhwala ofewetsa thukuta.
- Amathandiza pa matenda a eczema, ndi matenda ofanana ndi khungu. Imathandizira kuchiritsa.
- Amapereka modekha okodzetsa.
- Zili mwa njira yabwino ya prophylactic ya matenda oncological.
- Amasintha chiwindi, amakhala ndi choleretic.
- Kuonjezera kuchita bwino.
- Masamba a jamu ndi othandiza kwa anthu omwe ali ndi chifuwa chachikulu.
- Amagwiritsidwa ntchito pazodzikongoletsera.
Ubwino wa amayi
Ndi anthu ochepa omwe amadziwa momwe ma jamu amagwiritsidwira ntchito kwa akazi, ndipo zimakhudza bwanji kugwiritsa ntchito zipatso zake nthawi zonse. Beri lothandiza limatha kusintha kusintha kwa msambo, komwe amalimbikitsidwa kuti azimayi. Amathandiza pa matenda a cystitis ndi pyelonephritis, ali ndi okodzetsa. Nthawi zambiri amagwiritsidwa ntchito mu cosmetology kuchitira ziphuphu ndi zina zotupa.
Ubwino wa abambo
Gooseberries amapereka phindu lalikulu kwa amuna pochiza matenda angapo. Amatanthauzira mankhwala azitsamba a diuretic omwe amathandiza thupi lonse. Imathandizira pochizira matenda a urogenital, makamaka othandiza kwa urethritis.
Ubwino wa Mimba
Madokotala amalimbikitsa kuti amayi oyembekezera aphatikizire gooseberries muzakudya zawo. Zopindulitsa za gooseberries zimathandizira kupewa kupezeka kwa magazi m'thupi mwa amayi apakati, kupezeka kwa edema, komanso kulipirira kuchepa kwa michere mthupi.
Ndi mabulosi ati oti musankhe
Si anthu ambiri omwe amadziwa kuti zofunikira za gooseberries zimatengera mtundu womwe zipatso zidzagulidwa. Kwa iwo omwe amafuna kuchiritsa kutupa ndi matenda, muyenera kugula gooseberries ofiira.
Ma gooseberries achikasu ndi othandiza kwa amayi kuti azitha kukonza njira yoyambira. Nthawi zambiri, zipatso zoterezi zimagwiritsidwa ntchito mu cosmetology posamalira nkhope ndi thupi.
Zipatso zobiriwira zimadyedwa munthawi ya kuzizira: zimakulitsa chitetezo chamthupi bwino, zimathandizira kuchira msanga matenda.
Zothandiza zimatha kukhala ndi ma jamu ofiira
Kuphatikiza pazinthu zonse zofunikira zomwe shaggy vinograd ali nazo, ma jamu ofiira ndi othandiza kwambiri. Zipatso zoterezi zimakhala ndi zochitika zambiri mumapangidwe awo, zomwe zimakhala ndi mphamvu yolimbitsa ndi kuchiritsa m'mitsempha yamagazi. Zothandiza makamaka kwa okalamba omwe ali ndi mavuto othamanga magazi.
Momwe mungasankhire jamu
Mapindu ndi maubwino a jamu zimatha kusintha wina ndi mzake mosayembekezereka. Ngati mungasankhe, kuphika ndi kusunga mabulosi molondola, mutha kuvulaza thupi. Kuzindikira posankha mphesa za shaggi kumatha kuyambitsa poizoni.
Momwe mungasankhire zipatso zoyenera:
- Mukamagula jamu, muyenera kulabadira kupsa kwake. Mabulosi oterowo amakhala ndi khungu lowonekera bwino, lotanuka, lopanda mawanga ndi zokumba pansi.
- Mukamagula zipatso zachisanu, muyenera kulabadira kuti zisakhale mtanda wozizira. Musaiwale kuyang'ana tsiku lotha ntchito. Miyezi itatu pambuyo pa kuzizira, imataya katundu wake wopindulitsa;
Momwe mungathe kudya gooseberries
Kuti mukwaniritse bwino phindu la kudya jamu, muyenera kuzigwiritsa ntchito ndi tchizi chokolezera kadzutsa. Ndikofunikanso kuphika compote, zakudya, zakumwa zamtundu, decoctions malinga ndi masamba ndi zipatso kuchokera pamenepo.
Ubwino wa jamu ya ayisikilimu
Ngati mumasulira mabulosi molondola, mutha kupulumutsa mavitamini onse ndi katundu wopindulitsa. Ma goose zipatso achisanu ndizothandiza kwambiri. M'nyengo yozizira, thupi limafunikira chitetezo chowonjezera. Kudya zipatso za gooseberry zachisanu panthawi yachisanu, zabwino zake kwa thupi zimakhala zazikulu. Imathandizira bwino mankhwalawa matenda a virus, imachulukitsa chitetezo chamthupi.
Mukamagula gooseberries pansi pa kuzizira, muyenera kusankha zipatso zowonda, sizikulimbikitsidwa kuti mutenge zofewa kwambiri kuti kuziziritsa kuzizira.
Gooseberry kuvulaza
Monga malonda aliwonse, mabulosi a jamu ali ndi contraindication. Mphesa zakumpoto sizilimbikitsidwa kwa anthu omwe akudwala matenda:
- Zilonda za Duodenal.
- Matenda a impso.
- Enteritis
- Bowel carcinoma.
- Kusalolera payekha pazinthu zake.
- Kuchepetsa.
- Ndi gout, simungathe kudya zipatso zosapsa.
Gooseberries ndi mankhwala ochiritsa, olimba. Mphamvu za zipatso zopatsa thanzi zimakhudza thupi lonse. Ochepa zipatso ngati izi patsiku amatha kupatsa munthu mavitamini ofunikira komanso kufunafuna zinthu.
Kudya zipatso za gooseberries ndi njira yabwinoko ndi mankhwala okhala ndi mipanda yolimba. Amachotsa mchere m'thupi, ndikuchotsa cholesterol, mwachangu amasintha kagayidwe kachakudya. Zipatso zoterezi ndizothandiza kwambiri kwa ana, omwe ali ndi pakati komanso nthawi zambiri amadwala.
