Pali njira yosavuta yodziwira nokha momwe mungadziritsire nokha nsomba zofiira. Zachidziwikire, ndizosavuta kuisankha m'suphamake, yomwe ili kale yokonzeka ndi kudula m'miyeso yopyapyala - muyenera kungoyika ndi toast ndi batala ndikudya. Komabe, kungakhale kotetezeka kwambiri kugula nyama yonse ndikuphika nokha. Chifukwa chake alendo amakhala ndi chidaliro mu mtundu wa nsomba ndi kutsitsimuka kwake, komanso poti mchere wake sunagwiritsidwe ntchito.
Chinsinsi chapamwamba chofesa nsomba zofiira
Njira yothira mchere wofiira kunyumba ndi yosavuta ndipo sikutanthauza zosakaniza zina zachilendo. Ntchito yovuta kwambiri ndikulekanitsa bwino thupi ndi mafupa, kuti pambuyo pake asagwere nsomba yomalizidwa. Kwa makilogalamu 4 a nsomba mudzafunika supuni 10 zamchere, 5 - shuga, komanso mandimu, tsamba la Bay ndi zonunkhira kuti mulawe. Nsomba zouma ziyenera kusankhidwa, koma ngati nkotheka kugula nyama yonse yokha, imalemedwa pambuyo poti ichituluka.
Kubwera
- Musanaike mchere wofiira, uyenera kudulidwa kuti nyama isasunge. Kuti muchite izi, ndi mpeni wakuthwa pangani mutu umodzi kumutu, ndikuujambula ndi nthiti ndi msana. Lowetsani mpeniwo m'mbali mwa m'mimba.
- Kenako, ndi mpeni womwewo, dulani mbali yakumtunda kumbuyo kwa gill ndikuyiyika kumbali. Gawo lotsatira la njira yothira mchere wofiira ndi kupatula theka lachiwiri la fillet. Mpeniwo umatenga nthiti ndi msana, ndikulekanitsa mafupa ndi nyama mosamala. Kukhala kosavuta kuchita izi, popeza kudula mutu (atangomaliza kutaya) ndi mchira.
- Kenako, muyenera kuchotsa nthiti zolimba zomwe zingasokoneze nsomba yomaliza. Poyamba, amagwira mpeni pansi pawo, kuyesera kuti asatenge nyama yambiri. Pambuyo pa izi, mafupa ochepa adzatsalira, amafunikira kumverera ndi manja anu ndikuchotsedwa pamanja kapena ndi ma tweezers. Zosefera izi mutha kuzipewa ngati mugula filimu yokonzedwa yokonzedwa kale. Zingawonongeke ndalama zambiri komanso zimakhala ndi utoto womwe umapatsa nyamayo mtundu wake wofiirira. Komabe, ngati mukufunikira kuthira mchere wofiirira kunyumba, simuyenera kuwononga nthawi ndikudula mtembo ndi kutenga filimu yomalizidwa.
- Firimu ya nsomba ikakonzekera mchere, muyenera kukonzekera zosakaniza. Mcherewu umaphatikizidwa ndi shuga, zonunkhira, tsamba losankhidwa la bay ndi tsabola. Zosakaniza zonse zimasakanizidwa.
- Kenako, muyenera kuyika nsomba moyenera. Kuti muchite izi, sankhani chidebe chomwe mbali zonse ziwiri za filimuyo zingakwane kuti zisafunika kudulidwanso. Njira yapamwamba kwambiri yofikira mchere wofiira ndikuziziritsa mnofu ndi zosakaniza zamchere mbali zonse. Pansi pa mbale amawazidwa mchere, ndiye kuti gawo limodzi la filletuyo limayikidwapo ndi kumbuyo pansi. Mbali yakumtunda iyenera kuyikidwa pansi, ndipo pakati pawo onjezani mchere, komanso mandimu osenda, ngati angafune. Pamwamba pa nsomba chimaphatikizidwanso ndi chisakanizo.
- Kutsukidwa kwa nsomba zofiira mu mendulo kumatanthawuza kuti adzapukusidwa kwa masiku angapo mufiriji. Munthawi imeneyi, amalola madziwo ndikudzaza ndi yankho. Kukomerako kumakhala kokwanira ngati mutaphimba chidebe ndi chivindikiro chosindikizidwa chomwe sichingalole mpweya kudutsa.
- Nsomba kuchokera mufiriji siziyenera kudyedwa nthawi yomweyo. Iyenera kutsukidwa pansi pamadzi kuti ichotse mchere wokwanira. Tikulimbikitsidwanso kuti tizisiyira m'madzi kwa mphindi 10, kuti thupi lizikhala ndi mchere mokwanira, osati pamtunda pokha. Nyama ikayeretsedwa ndi mchere wambiri ndikuwuma kutentha kwa firiji, imatha kudyedwa.
- Musanadye nsomba zofiira muyenera kudutsa gawo lina lokonzekera. Chinsinsi choyambirirachi chikufotokozera momwe mungatolere nsomba zofiira ndi khungu, koma zimayenera kuchotsedwa musanayambe. Mpeni wakuthwa umayambitsa pakati pa filletayo, kenako ndikulekanitsa khungu ndi zamkati, kuyesera kusiya nyama yambiri momwe mungathere.
Pali njira yothira mchere wofiira msanga, koma palibe wowapeza angakhale ndi nthawi yophika ngati alendo ali pakhomo. Fillet yomalizidwa, kudula tating'ono ting'ono, imadzaza ndi mchere mufiriji masana.
Kodi mungasankhe bwanji nsomba zofiira pamchere?
Kusankha nsomba zatsopano zamchere zamtunduwu ndizofunikira kwambiri pakukoma kwake ndi chitetezo chaumoyo. Ndikwabwino kuti mugule m'masitolo akuluakulu, chifukwa payenera kukhala zikalata zilizonse pakuwunika koyesa kwazowona zinyama ndi zaukhondo. Nsomba zofiira m'misika yachilengedwe komanso m'manja mwa asodzi zimatha kukhala ndi mazira a helminth ndi tizilombo tina tomwe timatumizidwa kwa anthu pakudya nyama.
Pali malamulo apadera posankha nsomba, zomwe zimayenera kutsogozedwa ndi:
- Mtembo watsopano suyenera kutulutsa fungo losasangalatsa, komanso fungo la zonunkhira kapena zonunkhira.
- Chizindikiro chachikulu cha nsomba chatsopano ndi maso ndi makutu ake. Mawotchi azithunzi amayenera kukhala owoneka bwino, otseguka, ndipo sipayenera kukhala filimu yamtambo pamtunda wawo. Ngati maso ndi ma gill palibe, ndibwino kuti musatenge nsomba.
- Ngati nsomba yaundana, payenera kuti palibe ayezi wambiri. Yake yosanjikiza ikuwonetsa kuti mtembowo udazizidwa nthawi yoposa 1, yomwe siyikulimbikitsidwa.
Kuphatikiza pa malamulo onse, munthu sayenera kuyiwala za malingaliro omwe amagwira ntchito makamaka mitundu yofiira ya nsomba:
- Mtundu wa nyamayo suyenera kukhala wozama kwambiri. Ngati ili yofiira mwanjira, makamaka ngati fanizoli lili ndi ziphuphu zazifupi, nsombayo imapangidwira kuti ipangike bwino. Kudya utoto woterewu sikulimbikitsidwa.
- Nthawi zambiri, nyama yansomba yofiira imakhala ndi mitsempha yopepuka m'chigawocho. Utoto wogawana umapangitsa kuti chidule chikhale chofewa, ndipo mfundoyi iyenera kuyang'aniridwa pamene mukugula mafilimu.
Nyama ya salmon siyenera kukhala ndi mawanga pakhungu. Amawonekera pakubzala kwa nsomba iyi, ndipo nyamayo imakhala yochepa.
Njira yokhayo yopaka mchere wofiira bwino kulibe. Osangokhala kakomedwe kake kokha, komanso moyo wa alumali ndi kuchuluka kwake kuyeretsedwa kwake kuchokera ku helminths ndi ma virus pang'ono kudzadalira kuchuluka kwa mchere ndi zonunkhira. Nsomba zomwe zimamwa mchere kwa masiku angapo kapena kupitilira apo zimasungidwa nthawi yayitali. Nsomba zofiira zokhala ndi mchere zomwe zimasinthidwa zimasinthira chakudya chilichonse chamasiku onse kukhala chosangalatsa: masangweji, saladi, zikondamoyo, ma tartlet. Izi zimawoneka bwino pagome la zikondwerero, koma ndizokhutiritsa komanso zowoneka bwino kuti mutengeko ngati zokhazokha. Kuphatikiza apo, nsomba zofiira zimakhala ndi mavitamini ambiri othandiza, michere ndi mafuta achilengedwe zofunika kuti munthu akhale wathanzi.
