Mint ndi mankhwala onunkhira omwe amadziwika ndi anthu kuyambira nthawi yakale chifukwa cha mphamvu zake zakuchiritsa. Kuyambira kale kwambiri, akhala akugwiritsidwa ntchito ngati mankhwala. Amayi adawona mu chomera ichi chinsinsi cha kukongola kwawo ndi unyamata, ndipo kwa amuna icho chimakhala ngati gwero lamtendere ndi kudzoza. Pali mitundu khumi ndi iwiri ya mbewuyi. Inde, ena mwa iwo ndiwakuthengo, komabe, ambiri amatumikirabe zabwino zaumunthu. Kunyumba yanyumba nthawi zonse kumakhala malo obisika amodzi mwa mitundu ya timbewu tonunkhira.
Chomera chimayamba kununkhira kwatsopano komanso kukoma kwake kosangalatsa kwa kuchuluka kwa menthol ndi mafuta ofunikira omwe amapanga. Chifukwa cha mikhalidwe iyi, timbewu takhala tikudziwika mu zamankhwala ndi pharmacology. Amakhulupirira kuti ndi thandizo lake kuti simungangotonthoza mitsempha, komanso kuthana ndi matenda am'mimba ndikuwongolera thukuta. Mchiritsi zimagwiritsa ntchito timbewu tambiri popanda kutaya. Ziwalo zake zonse zimapita kunkhondo yathanzi la anthu: mizu, mphukira, miyala yamaluwa,, ndi maluwa.
Mphamvu ya mbewa kwa amuna
Kukhalapo kwa timbewu tambiri tomwe timakhudza thupi la munthu, palibe amene angatsutse. Koma sizosavuta! Ayi, zachidziwikire, kuti mint ndizothandiza pa kugonana koyenera sikukukayikira. Imakhala ndi phindu pa msambo, kumasuka ndi kutsitsimutsa khungu, imathandizira kulimbitsa dongosolo lamanjenje. Koma bwanji za kugonana kwamphamvu? Kodi kugwiritsa ntchito peppermint kumabweretsa phindu lanji kwa thupi laimuna, ndipo kubisala kotani? Kodi ndizowona kuti kugwiritsa ntchito chomera chonunkhira bwino m'zakudya kungayambitse kusabereka kwamamuna? Tsoka ilo, lero pakati pa ophunzira ndi ochiritsa padziko lonse lapansi palibe lingaliro losatsutsika pankhaniyi. Pali chinthu chimodzi chotsimikizika - udzu wonunkhira uwu pakulimba kwamphamvu uyenera kuganiziridwanso mosiyanasiyana.
Kodi kugwiritsa ntchito kwa mbewa zachilengedwe ndi kwa chiyani kwa mphamvu za dziko lapansi?
Chifukwa cha zomwe zili ma tannins, mavitamini ndi ma microelements, zakumwa zokhala ndi timbewu tachilengedwe pakuphatikizika kwake zimakhala ndi phindu pa kachitidwe kakang'ono ka thupi laimuna.
Zotsatira za peppermint pamtunda wamatumbo (GIT)
Kugwiritsa ntchito timbewu tachilengedwe mu chakudya kumathandiza kuti magawo azigwira bwino ntchito chifukwa cha kuchuluka kwa asidi. Mkhalidwe wambiri wam'mimba wamakina umakhala wofanana. A decoction a timbewu timbewu timachepetsa mseru, amaletsa kusanza.
Kuti mumwe zakumwa zotere muyenera zina zotsatirazi:
- Madzi oyeretsedwa - 1.5 malita.
- Gulu laling'ono la timbewu tatsopano - masamba 10 osachepera.
- Uchi - 3 tbsp. l
- Cinnamon (kulawa).
M'madzi otentha muyenera kuwonjezera uchi.
Ndikofunikira kuti uchi ukhale wamadzimadzi, izi zimakulitsa phindu la chakumwa.
Pambuyo pa mphindi 1 mpaka 3, chotsani madzi otsekemera ku kutentha, onjezani masamba atsopano a mbewa ndikusiya kuti kuzizirira. Kuumirira osachepera maola awiri. Onjezani sinamoni musanagwiritse ntchito.
Zotsatira zabwino pamitsempha yamanjenje
Kwa iwo omwe amakayikira ngati ndizotheka kuti amuna amwe tiyi wa timbewu, yankho ndi limodzi - inde! Msuzi wa Peppermint udzakhala wothandiza kwambiri kwa amuna omwe amalimbana ndi ntchito yamanjenje. Pang'ono, kumwa koteroko kumamveketsa malingaliro, kumachepetsa nkhawa, popanda kusokoneza magwiridwe antchito.
Kuti muthane ndi mkwiyo komanso nkhawa, ingomwani msuzi wa mbewa ndi uchi ndi mandimu.
Amuna omwe akufuna kuyendetsa sayenera kumwa zakumwa zambiri zomwe zimakhala ndi timbewu zachilengedwe. Kupuma kosangalatsa kwa zitsamba zonunkhira izi kumathandizira kuchepetsa chidwi komanso kuchepetsa zomwe zimachitika mukamayendetsa.
Muyenera kusamala kwambiri ndi zakumwa izi, chifukwa mbewa za abambo sizabwino zokha, komanso zovulaza.
Zowononga chitetezo chathupi
Chakumwa cha Peppermint chimatha kukhala ndi mphamvu yotsutsa komanso yotupa, pakulimbitsa chitetezo chokwanira.
Kuti mulimbitse chitetezo cha mthupi, muyenera kugwiritsa ntchito timbewu timene timatulutsa tsiku lililonse m'malo ozungulira komanso ochepa.
China, chofunikira kwambiri cha mbewa ndikuthekera kwake kwakukhudza khungu, makamaka, kuchepetsa kutsika kwamapazi. Kutuluka thukuta kwambiri ndimavuto achimuna ambiri omwe sangavomere. Koma kusapeza bwino kwa abambo sikunachitike chifukwa cha chinyontho, koma kununkhira komweko. Fungo losasangalatsa ili la "masokosi stale" limatha kugonjetsedwa kunyumba mothandizidwa ndi kusamba kwa timbewu. Nanga bwanji osayesa? Ndipo kukhala ndi masamba onunkhira atsopano chaka chonse ,akulani peppermint pazenera.
Kukonzekera kusamba kotereku muyenera:
- Masamba atsopano kapena owuma pang'ono.
- Madzi owiritsa - 1 l.
- Bonde.
- Tawulo wosambira.
Masamba a mbewa amafunika kuthiridwa ndi madzi ndikuwasiya apange kwa mphindi 15. Thirani kulowetsedwa kwachikondi mu beseni lokonzedwerako ndikutsitsa mapaziwo, ndikuwaphimba ndi thaulo pamwamba.
The menthol yomwe ili ndi kulowetsedwa idzachepetsa ma pores ndikulola kwa nthawi yayitali kuiwalako thukuta komanso fungo losasangalatsa.
Zotsatira zoyipa za mbewa
Pakati pa oimira ambiri ogonana mwamphamvu, pali malingaliro okhudzana ndi zoyipa zomwe zimachitika pakukula kwa amuna. Tsoka ilo, izi ndizowona! Zachidziwikire, sizingatsutsidwe kuti kapu ya kulowerera kwa peppermint imapangitsa kuti munthu akhale ndi vuto lililonse logonana, koma zotsatirapo zoyipazi zidakali zenizeni. Komabe, izi sizitanthauza kuti muyenera kuthawa nthawi yomweyo ndikuwopa chilichonse chomwe chili ndi udzuwu. Choyamba muyenera kumvetsetsa bwino chilichonse.
Chifukwa chiyani amuna sayenera kugwiritsa ntchito peppermint? Pogwiritsa ntchito pafupipafupi ma infusions olimba, timadzi tambiri timatulutsa timadzi tambiri. Izi zimatsogolera abambo athanzi ku kusabala.
Sikoyenera kutaya mint kwathunthu, potero ndikumalanda thupi lanu zinthu zopindulitsa zomwe zimapangika. Kapu ya tiyi wa timbewu titagona tulo titalephera kuwononga usiku wanu.
Chinsinsi chonse chili mu Mlingo. Pazovuta zazikulu za potency, muyenera kumwa malita angapo a tiyi ta timbewu patsiku. Chinthu chachikulu ndikuti musagwiritse ntchito moperewera zakumwa izi ndipo zonse zikhala zabwinobwino.
