Saladi Wotsekemera wa Pepper ndi Zukini ndi Nandolo

Mutha kuphika saladi wokoma wa tsabola ndi zukini ndi nandolo pa nkhomaliro kapena chakudya chamadzulo, koma osati zokhazo! Pokonzekera, konzekerani chidebe choyera kuti chikusungidwa, mudzaze ndi saladi wokonzedwa, wiritsani mu uvuni womwe watenthedwa mpaka madigiri 100, kapena muuwiritse chithupsa mu poto ndi madzi otentha - mupeza zikuluzikulu zachisanu.

Saladi Wotsekemera wa Pepper ndi Zukini ndi Nandolo

Ndikosavuta kuphika masamba mu uvuni - zovuta zochepa, ndipo kukoma kwake kumakhala kokwanira, kosafanana ndi kufalitsa.

• Nthawi yophika: 1 ora
• Kuchuluka: 1.5 L

Zosakaniza pa Saladi wa Pepper Yabwino ndi Zukini ndi Nandolo:

• 1 makilogalamu a tsabola wofiyira;
• 0,5 kg wa anyezi;
• 0,5 makilogalamu a kaloti;
• 0,5 makilogalamu a tomato;
• 0,3 kg zobiriwira zobiriwira;
• mutu wa adyo;
• 35 g shuga wama granated;
• 15 g mchere wowuma popanda zowonjezera;
• 80 g mafuta masamba;
• gulu la parsley.

Njira yokonzekera saladi wokoma wa tsabola ndi zukini ndi nandolo.

Sankhani anyezi. Chinsinsi cha bwino mu mphodza uliwonse wamasamba ndizophatikiza zamabwino, makamaka anyezi. Sankhani mitundu yotsekemera kapena yosakoma kapena, ngati kuli kotheka, sayira.

Kuwaza anyezi

Kaloti atatu akuluakulu kapena kudula mizere yopyapyala. Pali zida zambiri zapadera zamagawo osiyanasiyana, kotero mutha kukhala ndi oyambayo. Carrot masamba ndi wandiweyani, nthawi zonse amasunga mawonekedwe pambuyo kutentha kutentha.

Kuwaza kapena kupukuta kaloti

Ikani tomato mu mbale yodzazidwa ndi madzi otentha. Pambuyo mphindi imodzi, sinthirani ku mbale yamadzi oundana. Ndi mpeni wakuthwa timadula khungu, pambuyo pake limachotsedwa mosavuta.

Kuwaza tomato

Timadula tomato muma cubes akuluakulu.

Tsabola wosema wosema

Timakonza tsabola. Ndi madzi anga ozizira, dulani mapesi. Dulani poduyo, chotsani mbewu, muzitsukanso ndi madzi. Timadula tsabola m'mizere italiitali theka la sentimita.

Dice zukini

Timatsuka zukini - chotsani peyala yoonda ndi mpeni wotsekerera masamba. Tinadula nthangala ndi matupi otayirira. Gawo loonda la zukini limadulidwa m'mitundu yaying'ono.

Timakonza nandolo zobiriwira ndikumata adyo

Timalandila nandolo ku nyemba zotere - iyi ndi masewera olimbitsa mtima. Ngati simututa masitadi ambiri a saladi mtsogolomo, zidzatenga nthawi kuti mupeze nandolo.

Timatsuka mutu wa adyo, kudula mzidutswa, kudula m'magawo owonda.

Timafalitsa masamba athuwo kuphika. Onjezani mchere, shuga, zonunkhira ndi mafuta a masamba

Timayatsa uvuni mpaka madigiri 180 Celsius. Tengani pepala lozama kuphika, kuthira mafuta masamba. Thirani zinthu zonse zophwanyika, shuga ndi mchere, kusakaniza ndi dzanja kuti mafuta ndi zonunkhira zisakanikirane bwino ndi masamba.

Ikani pepala kuphika pamlingo wamba, kuphika kwa mphindi 35. Ndikukulangizani kuti musakanize kangapo, popeza kutentha mu uvuni sikugawanitsidwa nthawi zonse.

Ikani saladi yomalizidwa ya tsabola wokoma ndi zukini ndi nandolo mumitsuko yothandiza kuti mbeu zisawilidwe

Ma loni ndi zitini zanga kuti ndisungidwe mu yofooka yankho la soda. Kenako timayatsa chidebecho mu uvuni, ndikusintha khosi.

Timanyamula chimtolo chowotcha kuti chikhale zotentha, ndikujambula mbali za mbale ndi malupanga kuti tisindikize matumba am'mwamba, ndikusindikiza. Phimbani ndi lids, tumizani ku uvuni nthawi ino, kutentha ndi madigiri 110, nthawi ndi mphindi 15.

Tikutuluka, kumangitsa zokutira mwamphamvu, kozizira, kuphimba ndi bulangeti kapena bulangeti.

Saladi Wotsekemera wa Pepper ndi Zukini ndi Nandolo

Timatsuka zitini kuti tisungidwe m'chipinda chamdima chouma. Zakudya zamatenda zimasungidwa mpaka kuphukira kutentha kwa +2 mpaka + 7 madigiri ndipo osataya kukoma kwawo.