Mango - Zipatso Zomera Zotentha mangifa indian, kapena mango aku India (Mangifera indica) Zipatso zimaphatikizidwa mu zobiriwira-chikaso, apricot, mtundu wofiira wowala, kutengera mtundu wa kukhwima. Chipatsochi chimakhala ndi kukoma kwake ndi mawonekedwe ake onyansa. Nthawi zambiri mawu oti "mango" amatchedwanso chomera chomwechokha. Indian Mangifera ndi chimodzi mwazizindikiro zadziko lonse ku India ndi Pakistan.
Mango, kapena Mangifera (Mangifera) - mtundu wam'mera wotentha wa banja la Sumakhov. Mitunduyo imakhala ndi mitundu pafupifupi 70, yomwe mwaiyo ndi njovu zaku India.Mangifera indica).
Dziko lokhala ndi mango ndi nkhalango zamvula za ku India za Assam komanso dziko la Myanmar.
Zipatso za mango. © AlanNtchito zabwino za mango
Zipatso za mango nthawi zambiri zimagwiritsidwa ntchito ngati mankhwala kunyumba ku India ndi mayiko ena a ku Asia. Mwachitsanzo, ku India, mango amagwiritsidwa ntchito kuletsa kutaya magazi, kulimbitsa minofu ya mtima komanso kugwira bwino ntchito kwa ubongo.
Ma mango obiriwira (osakhwima) amakhala ndi pectin, citric, oxalic, malic komanso presinic acid wambiri. Komanso, mango obiriwira ali ndi mavitamini C ambiri, mumakhalanso mavitamini ena: B1, B2, niacin.
Mu zipatso zokhwima, mango mulinso mavitamini ambiri ndi shuga, koma acid ochepa.
Vitamini A, wokhala ndi zipatso zambiri zakupsa, ali ndi zotsatira zopindulitsa pazinthu zamasomphenya: imathandiza ndi "khungu usiku", ziphuphu zowuma ndi matenda ena amaso. Kuphatikiza apo, kugwiritsa ntchito zipatso za mango kucha mu chakudya kumathandizira kukonza chitetezo chokwanira komanso kumateteza ku chimfine, monga matenda opuma kwambiri, matenda a rhinitis, ndi zina zambiri.
Ma mango okucha amagwiritsidwanso ntchito kuchepa thupi, chifukwa zipatso zimakhala ndi mavitamini ambiri ndi chakudya - chotchedwa mkango-mkaka zakudya.
Mango, kapena Mangifera (Mangifera). © Joel IgnacioMtengo wa thanzi la mango
100 g ya mango ili ndi pafupifupi
- Mtengo wamagetsi: 270 kJ / 70 kcal
- Mapuloteni: 0.51 g
- Mafuta: 0,27 g
- Zakudya zomanga thupi
- Shuga: 14.8 g
- CHIKWANGWANI: 1.8 g
Mavitamini ndi michere (%% ya zakudya zomwe amalimbikitsidwa tsiku lililonse)
- Thiamine (B1): 0.058 mg (4%)
- Riboflavin (B2): 0.057 mg (4%)
- Niacin (B3): 0.584 mg (4%)
- Pantothenic Acid (B5): 0.160 mg (3%)
- Vitamini B6: 0.134 mg (10%)
- Folic Acid ((B9): 14 mcg (4%)
- Vitamini C: 27.7 mg (46%)
- Calcium: 10 mg (1%)
- Chuma: 0.13 mg (1%)
- Magnesium: 9 mg (2%)
- Phosphorous: 11 mg (2%)
- Potaziyamu: 156 mg (3%)
- Zinc: 0,04 mg (0%)
Mmera wamango, kapena mangulu (Mangifera). © Joel IgnacioKukula Mango kuchokera Ku Bone
Ngati mukukonzekera kulima mango, zindikirani kuti uwu ndi mtengo waukulu, wokula msanga womwe uyenera kuperekedwa ndi malo oyenera.
Kuti mulime mango, ndikofunikira kutenga chokhwima kwambiri (makamaka kuphatikiza, nthawi zina mutha kupeza zipatso zakuphuka kale).
Zipatsozo zimadulidwa motalika, kenako ma halawo amazunguliridwa mbali zina, motero kumasula mafupawo. Timasambitsa bwino mango pansi pa mtsinje wa madzi ndipo nthawi yomweyo timadzala mumphika wa masentimita 9 osakanikirana ndi dothi komanso humus. Kuyambira kumwamba ndizotheka kukonza wowonjezera kutentha.
Mbewu ya mango singathe kusungidwa kwanthawi yayitali, chifukwa kumera kwake kumatayika msanga.
Pa + 22 ... + 24 ° ะก, kuphuka kwamango kumawonekera masabata 2-4. Mphika wokhala ndi matumphuka amango amatenthedwanso kutentha + komweko (+ 22 ... + 24 ° C). Chaka chilichonse, chitsamba chija chimasokedwa kukhala chidebe chokulirapo chomwe chimapangidwanso padziko lapansi monga nthawi yodzala mbewu. Mtengo wa mango utakhala nanu zaka zisanu, ndikuwonjeza zitha kuchitika zaka zitatu, osayiwala kuthira chisakanizo cha mchenga wowuma ndi miyala yaying'ono pansi pake.
Mango amakula bwino ndikukongoletsa chipinda ngati mungachiyike pamalo otentha. M'nyengo yozizira, mmera wamango sudzafa ndi mpweya wowuma pafupi ndi ma radiator otenthetsera, pokhapokha mutayiwala kupopera madzi nthawi zonse ndi madzi ofunda.
Mu nthawi ya masika ndi chilimwe, mbewu zimapatsidwa feteleza wachilengedwe komanso michere, omwe amagwiritsidwa ntchito ngati mitengo yazipatso zamkati ndi oleanders. Mango amakonda kuthirira yambiri chaka chonse; nthawi yozizira, chinyezi chothirira chimayenera kutentha.
Mango amakula mwachangu, amalolera kupanga kudulira bwino. Chitsamba chimatha kupangika ngati mpira, cube, piramidi. Maluwa amayenera kudikirira zaka zingapo. Wokonda zokonda zachilendo adzalandira mphotho mu nthawi yovuta kwambiri komanso yamdima - mango limamasula mu Novembala kapena Disembala.
