Maswiti othandiza ndi mtedza ndi granola ndi maswiti osakhwima, pokonzekera komwe mumafunikira blender, uvuni wowotchera ndi pepala lophika. Chinsinsi chosavuta kwambiri chophika ngakhale wopanda chidziwitso.
Maswiti otsekemera ndi mtedza ndi granolaGranola ndi chisakanizo cha oatmeal, uchi, mtedza ndi mbewu, zophikidwa ku boma la Krisimasi. Mutha kupanga maswiti kuchokera ku granola yopanga yokonzekera, komabe, m'malingaliro anga, ndikosavuta komanso mwachangu kukonzekera zosakaniza payekha, kenako ndikusakaniza.
Momwe mungaphikire granola wokoma, werengani Chinsinsi: Homemade granola.
- Nthawi yophika: mphindi 30
- Ntchito Zamkatimu: 8
Zofunikira zopangira maswiti ndi mtedza ndi granola:
- 50 g zamatumbo;
- 50 g zoumba;
- 65 g uchi;
- 150 g mtedza (ma amondi, nkhalango, walnuts, ma cashews);
- 100 g zamankhwala;
- 40 g zoyera zoyera;
- 50 g wa mpendadzuwa ndi mbewu dzungu;
- 20 g nzimbe;
- 5 g nthaka ginger;
- 10 g wa ufa wa koko.
Njira yokonzera maswiti otsekemera ndi mtedza ndi granola
Timayatsa uvuni mpaka madigiri 180 Celsius. Thirani oatmeal - oatmeal pa pepala lophika lopanda ndodo, onjezerani shuga, sakanizani ndikuyika pepala lophika pakati pa uvuni wamoto.
Pa pepala kuphika, sakanizani shuga ndi nzimbe. Ikani mu uvuni wamotoMphindi zochepa chabe ndikuwotcha ma flakes. Pofuna kuti musayake, sakanizani mosamala ndi spatula.
Pomwe mukusuntha, mwachangu chimanga ndi shugaSambani zitsamba zouma zamphepete ndi mitsitsi, ikani m'mbale ndi madzi ozizira owira, siyani maola awiri ndi atatu. Akhathamiritsa zouma zipatso osambitsidwa bwino, pansi mkate.
Zilowerere Zouma ZipatsoOnjezani uchi ku zipatso zouma, ikani zosakaniza mu blender ndikusintha kukhala misa yambiri. Ngati misa ndi wandiweyani, onjezani madzi owiritsa ochepa.
Chipatso ichi chimakhala ngati mtundu wa guluu wa maswiti.
Pogaya zipatso zouma ndi uchi mu blenderThirani masamba osakanizidwa papepala lophika, tumizani ku uvuni, kuphika kwa mphindi zingapo. Nthawi zonse muziphika mtedza mu uvuni, osati poto, chifukwa nawonso amatha mwachangu ndipo satentha.
Ndidatenga mitundu ingapo ya mtedza, yaying'ono iliyonse, yosiyanasiyana imakhala yosangalatsa komanso yothandiza.
Yikani chisakanizo cha mtedza mu uvuniThirani mpendadzuwa ndi nthanga dzungu mu poto yokazinga ndi dothi lakuda, la bulauni pamoto waung'ono, mbewu za dzungu zitayamba kudina, chotsani poto pamoto.
Mwachangu mpendadzuwa mpendadzuwa ndi nthungu dzunguMbewu za Sesame zimakhala zofiirira kukhala mtundu wa golide, samalani, mbewu zing'onozing'onozi zimakongoletsedwa nthawi yomweyo.
Mwachangu nthangala za sesameMtedza wokazinga, maungu ndi mbewu za mpendadzuwa zimatumizidwa kwa blender, pogaya. Mutha kupera mbewu kuti zikhale ufa, koma zimasalala ngati muipera.
Timayika mtedza pansi mbale, kuwonjezera zikwazo, zokometsera zipatso zouma ndi theka la nthangala za sesame. Onjezani ufa wa cocoa ndi ginger wodula pansi.
Pukuta mtedza wokazinga ndi mbewu. Mbale, sakanizani zonse zomwe zakonzedwaIkani zosakaniza mu blender, sinthani mbatata yosenda. Ngati mumakonda maswiti "olembedwa", ingosakanizani zinthuzo ndi supuni ndikusiya kwa mphindi 20 kuti ma blakes atenge chinyezi.
Sakanizani zosakaniza zonse ndi phala.Ndi supuni timapanga mipira yaying'ono yofanana, ndikuyiyika pa pepala.
Timapanga mipiraFinyani zonunkhira zofunikira ndi mtedza ndi granola ndi nthangala zotsala za sesame, ikani mufiriji kwa ola limodzi.
Finyani mipira ndi nthangala za sesame ndikuyika mufirijiTimapanga tiyi watsopano komanso timatha kudya zakudya zabwino. Maswiti otsekemera ndi mtedza ndi granola okonzeka. Zabwino!
Maswiti otsekemera ndi mtedza ndi granolaChinsinsi ichi cha maswiti athanzi ndi mtedza ndi granola ndizoyenera kusala, ndipo masiku wamba, yesani kuwonjezera chokoleti chaching'ono pa zosakaniza, zingakhale zokongola kwambiri.
