Zotulutsa zipatso - Ili ndiye tanthauzo lomwe nthawi zambiri limapezeka ndi ma apricot kernels, maubwino ndi kuvulaza kwake komwe sikumaganiziridwa. Ambiri sazindikira ngakhale pang'ono momwe ma apricot kernels aliri mu mankhwala, cosmetology komanso kuphika. Kodi chapadera ndi chiyani ndi zipatso za ma apricot ndipo zimagwiritsidwa ntchito bwanji?
Onaninso nkhaniyi: Chinsinsi chosangalatsa cha magawo a ma apricot.
Kapangidwe ka ma apricot maso
Mafupa ali ndi:
- mavitamini (B17, PP);
- mchere (iron, potaziyamu, phosphorous, calcium, magnesium);
- hydrocyanic acid;
- 0 g mapuloteni, 27,7 g wamafuta, 56.3 g wamafuta (owerengedwa pa 100 g yamitsempha).
Polankhula za mapindu ndi zovuta za ma apurikoti, munthu sangangotchulapo mafuta omwe amapangidwa pamaziko awo. Kuphatikiza apo, maso a mitundu ina amakhala ndi mafuta okwanira 70%. Izi, ndizabwino:
- mafuta acids (linoleic, palmitic, oleic);
- phospholipids;
- mavitamini (A, C, B, F);
- adakhan.
Zopatsa mphamvu za ma calorie am'mimba ndi 440 kcal pa 100 g yazinthu. Chifukwa chake, nthawi zambiri amalimbikitsidwa kuti osewera azitha kuphatikiza unyinji.
Mbewu za apricot: katundu wofunika ndi contraindication
Makungu a ma apricot kernel, omwe amabisika kuseri kwa chigobacho, amakhala ndi zinthu zambiri zamtengo wapatali ndipo ali ndi chodabwitsa, koma osatsutsa. Phindu ndi zovulaza za ma apricot kernel sizidziwika kwenikweni kwa anthu ambiri. Muyenera kuyamba ndi zinthu zabwino. Choyamba, khungulo ya apricot ndi mankhwala achilengedwe anthelmintic ndi antiparasitic. Mulinso zinthu zomwe zimakhudza mtima wamtima.
Kupezeka kwa vitamini B17 kumasintha ma apricot kernels kukhala "akupha" achilengedwe a maselo a khansa. Mavitamini otchedwa muli cyanide, omwe amachititsa kuti maselo a khansa awonongeke.
Mowawa fupa, vitamini B17 wochulukirapo amapangidwa.
Ndikofunikira kudziwa zopindulitsa ndi contraindication yama apricot kernels. Makamaka, ma apricot kernels amakhala ndi hydrocyanic acid, yomwe yambiri imakhala poizoni. Kuwawa kwamphamvu kumawonetsa kuchuluka kwa poizoni. Chomwe chimapangitsa kukoma kwa amygdalin kukhala gwero la hydrocyanic acid. Chifukwa chake, kugwiritsidwa ntchito mosasamala kwa mbewu za apricot kumatha kuyambitsa poizoni. Vutoli limatha kuyambitsa kulandiridwa kwa 20-40 g ya malonda.
Mavuto am'madzimo amachepetsa ngati ataphika kaye kapena kuwuma mu uvuni. Mothandizidwa ndi kutentha kwakukulu, zida zoyipa zidzawonongedwa.
Mafuta apricot akale amakhala oopsa. Chowonadi ndi chakuti zomwe zili mu cyanide zimawonjezeka pakapita nthawi. Chifukwa chake, kutenga iwo ali osavomerezeka.
Ma apricot maso amatsutsana mu:
- matenda a shuga;
- matenda a chiwindi;
- mavuto a chithokomiro;
- mimba.
Zizindikiro za poizoni zimakonda kupezeka mkati mwa maola 5 mutatha kugula. Zizindikiro zosiyanasiyana zimatha kuwonetsa poyizoni. Choyamba, ndi: kupha, kupweteka mutu, nseru ndi kupsinjika m'mimba. Woopsa milandu, kukomoka, kukomoka, kapena mwadzidzidzi mtima kulephera.
Kugwiritsa ntchito ma bulosi apricot
Mankhwala. Mafuta a apricot kernel ndiye maziko a mankhwala ambiri. Mafupa pawokha amawonedwa ngati achilengedwe "chemotherapy." Koma ndikofunikira kudziwa momwe ungatengere ma k apulo a khansa. Cyanide, yomwe imakhala mu nambala, mu milingo yaying'ono imawononga maselo a khansa, koma maselo athanzi amayamba kuvutika ndi kuchuluka kwakukulu.
Palibe mafuta ochulukirapo omwe amathiridwa tsiku lililonse. Zakudya zawo zimaphatikizidwa bwino ndi zipatso zomwe mumakonda.
Mitengo ya apricot kernel yomwe imapangidwa ngati tiyi imagwiritsidwa ntchito pamatenda amtima. Amathandizanso pa matenda a bronchitis ndi apamwamba a matenda a chifuwa. Mitengo yapamwamba yapamwamba yamakolo a ma apricot amatithandiza kuti tiwayesetse ngati chakudya chowonjezera chogwiritsa ntchito mphamvu yayikulu.
Mafuta a apricot amagwiritsidwa ntchito kwambiri mu cosmetology. Zinthu zomwe zili mmenemo zimathandizira pakhungu, zimachepetsa kuchepa komanso kusintha mkhalidwe wa misomali ndi tsitsi.
Kuphika Kodi ndingathe kudya zipatso za apricot? Yankho, inde, n'lakuti, inde. Kuphatikiza apo, ma bulosi apricot nthawi zambiri amagwiritsidwa ntchito ndi confectioners pokonza glazes, caramel, maswiti, yoghurts, mafuta, ayisikilimu, waffles ndi makeke osiyanasiyana. Maembe a mitundu ina ya ma apricots amagwiritsidwa ntchito ngati almond.
Achichepere odziwa zambiri amalimbikitsa kuwonjezera ma zipatso a apricot odulidwa, ma jamu, makeke ndi ayisikilimu. Izi zimapatsa mbaleyo mbale ya apurikoti.
Mavuto ndi mapindu a ma apricot kernels ndizogwirizana kwambiri ndi thanzi la munthu. Chifukwa chake, musanagwiritse ntchito izi, onetsetsani kuti mwakumana ndi dokotala.
Onaninso nkhaniyo: mapindu a ma cherries thupi la munthu!
