Kuphika nkhuku ndi julienne wa bowa kwa banja lonse

Mushroom julienne ndichakudya chosawoneka bwino kuchokera ku France. Mawu oti "julienne" potanthauzira kuchokera ku French amatanthauza kudula kwapadera masamba. Tsopano mawu oti "julienne" amatanthauza mbale zophikidwa mu uvuni, zomwe zimakhala ndi mitundu yosiyanasiyana ya bowa, msuzi woyera, kirimu wowawasa pansi pa malaya tchizi. Nthawi zambiri, nkhuku zimawonjezeredwa ku julienne.

Julienne ndi wabwino kwambiri pazinthu zing'onozing'ono zokhala kuphika - ophika mafuta a cocotte. Koma ngati mulibe - zilibe kanthu, chifukwa zimatha kusinthidwa ndi miphika yaceramidwe, komanso mawonekedwe agalasi pophika uvuni. Poto wokuluka kwambiri ndioyeneranso.

Kuti akonze mbale, zinthu zowoneka bwino, zofewa zimagwiritsidwa ntchito nthawi zambiri: bowa, nyama yoyera ya nkhuku, nyama ya nkhuku. Mutha kusiyanitsa mbale ndi squash, zukini, broccoli, Brussels zikumera, kolifulawa, komanso biringanya.

Pofuna kutumphuka pamwamba pa mbaleyo kuti ukhale wokongola komanso wosasangalatsa, gwiritsani ntchito mitundu yolimba ya tchizi wosakanikirana ndi zopukusa zophikira.

Mukamaphika julienne mumbale zamakonati, valani pepala lophika, pomwe amathiramo madzi pang'ono.

Bowa julienne (njira yapamwamba)

Zosakaniza

• theka la kilogalamu ya champignons;
• anyezi wamkulu umodzi;
• 15 peresenti wowawasa zonona;
• tchizi cholimba 60g;
• fiber 2 supuni;
• mchere;
• osakaniza a tsabola wapansi (wakuda ndi allspice);
• amadulira amadyera a mano atatu.

Kuphika:

1. Dulani bowa mu mbale, ikani chofufumitsa, chiziwotcha pamoto wochepa mpaka madzi onse atuluke.
2. Tidula anyezi kukhala mphete, ndikuyika mu poto mpaka bowa, ndikuwotcha moto wochepa.
3. Pamene bowa ndi anyezi ataphika kwathunthu, onjezerani zosakaniza zakuda zakuda ndi allspice, fiber, amadyera, mchere.
   
4. Sakanizani mopepuka wowawasa kirimu wowawasa ndi bowa ndi anyezi, ndikunyamula mu poto yokaphika ndi mbali zokulirapo.
5. Onjezerani wowonjezera tchizi.
6. Kuphika mu uvuni wotentha bwino kwa kotala la ola limodzi. Kutentha pakuphika kuyenera kukhala osachepera 230 madigiri.

Bowa julienne (njira yapamwamba)

Zosakaniza

• bowa wa porcini 150 g;
• zonona wowawasa wowonda kapena zonona - supuni zitatu;
• Anyezi 1;
• Parmesan - 200 magalamu;
• mafuta a azitona - 20 g.

Kuphika:

1. Tsukani bowa bwino ndikudula.
2. Timadula mtengo kukhala mphete.
3. Mu chiwaya chokhala ndi mbali zazikulu, kutentha mafuta. Timayika bowa wa porcini ndi anyezi mumafuta otentha, mwachangu mpaka theka litakonzeka.
4. Timadzaza zigawo zonse ndi kirimu wowawasa ndikuziyika m'makonzedwe opangidwa kale a cocotte. Atatu tchizi ndi mowolowa manja kutsanulira bowa pamwamba.
5. Timatumizidwa ku uvuni wowotcha ndipo timakhala kumeneko kotala la ola limodzi. Zonunkhira, zofiirira zagolide zimatsimikizika.

Tartlets okhala ndi bowa wa porcini ndi nkhuku

Zosakaniza

• nkhuku zoyera - 300 g;
• bowa wa porcini - 200 g;
• kirimu nonfat - supuni zitatu;
• Anyezi 1;
• Tchizi cha Parmesan - 200 magalamu;
• mafuta a azitona - 20 g;
• osakaniza a tsabola wapansi (wakuda ndi allspice);
• amadyera osankhidwa (katsabola, parsley);
• ma tartlet.

Kukonzekera kwa kudzaza bowa:

1. Sanjani bowa ndi kutsanulira madzi otentha pamwamba pake, pakatha mphindi 10, ayikeni mu colander ndikutsuka bowa aliyense ndi madzi othamanga.
2. Dulani bowa wochapidwa (ngati pali bowa wambiri, zipewa zokha ndi zomwe zimatha kukazidwa).
3. Bowa wa Porcini amayika poto ndi sauté pa moto wochepa. Aloleni aziwiritsa mu msuzi wawo womwe. Pakatha mphindi 10 onjezani anyezi wosenda wosenda.
4. Mukangowiritsa madziwo, mchere kulawa (koma osaposa mchere), tsabola pang'ono, ndikuwonjezera mafuta a azitona.
5. Pamene bowa uyamba, kuwombera kuwonjezera supuni imodzi ya ufa, mwachangu pang'ono, ndi kuwonjezera supuni 3 za kirimu.
6. Bweretsani kukhala okonzeka, oyambitsa pafupipafupi.
7. Nyengo ndi zitsamba (katsabola, parsley).

Kuphika nkhuku zoyera mpaka kufewa kwathunthu, muzidula muzidutswa tating'onoting'ono.

Timasakaniza nyama ndi bowa wophika ndikuyika poto wokhala ndi mbali zazikulu, simmer mpaka wachifundo.

Timafalitsa julienne mu tartlet, kuwaza ndi tchizi yophika pamwamba ndikuyika mu uvuni kwa mphindi zisanu.

Chinsinsi cha vidiyo ya Julienne

Ndi nkhuku ndi bowa (poto)

Chinsinsi china chowonjezera chaching'ono.

Zakudya izi chifukwa cha msuzi wabwino wapadera umakhala ndi kukoma kwapadera, kuphatikizanso, kumakhala kwamtima.

Mbaleyi ndi yotchuka kwambiri pakati pa ana. Muyenera kukhala aulesi kwambiri, kuti musaphikire banja chakudya chamadzulo kapena Lamlungu.

Ngakhale ngati simukufuna kuvutitsa ndi uvuni, mutha kuphika mumphika wakuya pansi ndi chivindikiro.

Zosakaniza

• chifuwa cha nkhuku 300 g;
• champignon bowa 200 g;
• kirimu 200 g;
• ma spoons angapo;
• tchizi yokazinga - zokometsera zingapo;
• batala - 50g;
• theka kapu yamkaka yopanga msuzi;
• tsabola wosakaniza pansi (wakuda ndi allspice).

Kuphika:

Choyamba, pangani msuzi. Kuti muchite izi, ikani batala poto wowotcha, ikasungunuka, onjezani ufa ndi mwachangu ndi kosalekeza.

Thirani theka chikho cha mkaka.

Pambuyo pakuwotcha, osasiya kusuntha msuzi wonse, chifukwa umayamba kuyaka.

Dulani bowa mu mbale, dulani nyama ya nkhukuyo mutizidutswa tating'ono ta cubes.

Mu mafuta pang'ono, kuwaza nyama, kuwonjezera bowa, ndi mphodza mpaka kuphika kwathunthu, kutsanulira msuzi, kuwaza ndi tchizi wowolowa manja.

Tsekani chivundikiro ndikuyamba kuwotcha pamoto wosakwiya.

Ngati mukufuna tchizi kutumphuka kuti chikhale chautali pamwamba, muyenera kuyikapo mbale yophika mu uvuni wokhala ndi moto kwa mphindi zochepa kumapeto kwenikweni.

Baguette julienne

Zosakaniza

• bowa (ceps kapena champignons) - 300 g;
• nkhuku zoyera - 300 g;
• anyezi - 1 pc;
• mafuta wowawasa wowawasa - 3 tbsp. zida;
• kirimu - 1 tbsp. supuni;
• supuni ya ufa;
• mchere kulawa;
• baguette awiri.

Ndimakonda kuyesa kukhitchini, ndiye nditamva za mbaleyi, nthawi yomweyo ndidaganiza zophika. Ana anga amakonda kwambiri julienne. Ndimaphika, monga lamulo, mu poto yokazika kwambiri ya ceramic. Ndipo ndidaganiza zomupanga Julien magawo. Ndili wokondwa kwambiri ndi zotsatirazi. Ndikufuna kugawana nanu Chinsinsi cha nkhaniyi:

1. Ndimapanga mbale iyi pogwiritsa ntchito champignons, koma, ndikuganiza, bowa wa porcini kapena wina aliyense ndi wangwiro.
2. Ndimawiritsa bowa kwa mphindi 20 m'madzi amchere pang'ono.
3. Ndimaliza mpaka anyezi okonzeka osenda m'miyeso. Onjezani bowa wosaphika ku anyezi, mwachangu izi mpaka madzi atuluka kwathunthu. Ndidula nyama yophika nkhuku yophika mu cubes, ndikuwathira anyezi ndi bowa, ndimapereka chilichonse kwa mphindi 5.
4. Payokha pokonza msuzi. Pa msuzi ndimatenga kirimu, kirimu wowawasa ndi supuni ya ufa.
5. Ndikuwonjezera msuzi woyera wokonzeka ku bowa ndi nyama kwa mphindi 10.
6. Ndimapitilira pokonzekera "cocotte" kuchokera ku baguettes. Ndidula baguette kukhala magawo ofanana, ndikuchotsa khungubwi la mkate, ndikungotsala masentimita pang'ono ngati pansi.
7. Ndinaika bowa wokazinga ndi nyama mu "mabasiketi a cocotte" oyambitsidwa kuchokera ku baguette, ndikuphimba ndi tchizi wokazinga pamwamba.
8. Ndimayika mu uvuni kwa mphindi 25 kuti ndipange matope agolide.
9. Pambuyo mphindi 25, baguettes ogawa ndi julienne ali okonzeka kutumikiridwa.

Pokonzekera baguette, mutha kutenga kudzazidwa kwina kulikonse, chinthu chachikulu ndikuti mulibe madzi ambiri momwemo, apo ayi impromptu "Kokotnytsa" adzafewetsedwa komanso kufooka.

Chakudya chosangalatsa chimasangalatsa banja lanu komanso anzanu, makamaka ana.

Julienne wokhala ndi mizere ndi tchizi m'miphika

Kuti mukonze izi, mumafunika bowa wowuma kapena wowonjezera.

Zosakaniza

• bowa kapena mzere wa bowa - 300 g;
• tchizi cholimba - 50 g;
• ufa - supuni 1;
• kirimu wowawasa 20% - supuni 3;
• anyezi - 2 ma PC;
• mchere.

Simuyenera kuyika zonunkhira mu mundawu kuti "musaphe" kununkhira kwa bowa 

Kuphika:

1. Sambani zowonjezera, kutsanulira madzi otentha, wiritsani kwa kotala la ora, ikani colander ndikutsuka ndi madzi otentha.
2. Dulani zowonjezera zowotchera ndikuyika skillet. Imikani pamoto wochepa mpaka madzi onse atenthe.
3. Pakatsala madzi osatsala, onjezani anyezi wosenda bwino, kuyika batala ndikupitiliza kukazinga, ndikusuntha nthawi zina.
4. Pamene bowa utayamba "kuwombera", onjezani supuni zingapo za ufa, mwachangu ndikuyika wowawasa zonona - 2 supuni.
5. Ikani bowa wokonzedwa mumiphika ya dongo kuti muziphika.
6. Viyikani tchizi ndikuwadzaza ndi mbale pamwamba.
7. Tumizani ku uvuni kuti mukaphike kotala la ora pa kutentha kwa madigiri 230.

Oven julienne ndi magawo tchizi

Zosakaniza

• champignon bowa 200 g;
• zonona wowawasa wowonda - supuni ziwiri;
• anyezi awiri;
• tsabola wa belu - 1 pc;
• Tchizi cha ku Russia - 250 g;
• batala (kapena kirimu wolemera) - 20 g;
• dzira - 1 pc.

Kuphika:

1. Tsuka bowa, kusema mbale.
2. Timadula mtengo kukhala mphete za theka.
3. Dulani tsabola kukhala magawo.
4. Mu poto wowaza, tenthetsani batala. Ikani bowa ndi anyezi mu batala preheated, mwachangu mpaka theka yophika.
5. Dzazani bowa ndi zonona komanso wowawasa wowawasa ndikufalitsa mbale yophika yophika, ikani magawo a tchizi choviikidwa mu dzira lomenyedwa pamwamba.
6. Kutumizidwa ku uvuni kwa kotala la ora.