Casserole ndichakudya chosavuta komanso chosangalatsa chomwe chimakonzedwa ndikusakaniza ndikuphika pafupifupi chilichonse. Ndipo ngati palibe chotsalira mufiriji yanu kupatula zinthu zomalizidwa, ndipo nyumba yanu imafuna china chachilendo kuti idye chakudya chamadzulo, ndiye kuti kasserole wotaya nthawi zonse imasunga izi ndipo kwenikweni aliyense angafune. Kenako, tikambirana maphikidwe angapo atsatanetsatane a chakudya choterechi, choperewera, chotsika mtengo komanso chokoma kwambiri.
Chifukwa chiyani kuphika dumplings casserole?
Ubwino wake wa izi ndi kuthamanga kuphika komanso kusowa kwa zovuta za zinthu. Ngati mukuwoneka mwakuya kwambiri, chakudya ichi chitha kuonedwa ngati chakudya. Malinga ndi njira yakale yophatikizira, imaphatikizapo: tchizi, nyama, bowa, kirimu (wowawasa wowawasa), mazira - awa ndi mapuloteni omwe munthu amafunikira ngati chinthu chomanga. Mafuta obzala komanso nyama ndiyofunikira pakugwirira ntchito koyenera kwa endocrine system.
Mtanda ndi chakudya chovuta chopatsa thupi chomwe chimadyetsa thupi ndi mphamvu kwa nthawi yayitali. Masamba ndizothandiza fiber, komanso mawonekedwe osangalatsa a zinthu zazing'ono komanso zazikulu. Kutengera ndi zomwe tafotokozazi, casserole wotaya ndi mtengo wotsika mtengo, wachangu, wathanzi komanso wathanzi banja lonse, lokonzedwa munthawi yocheperako.
Algorithm pakukonza njira yoyambirira yotayirira casserole ndi ili:
- zosakaniza zimayikidwa mu zigawo momwe mazenera omwe ali achisanu ndiye maziko;
- chovalacho chimathiridwa ndi msuzi ndikuwazidwa tchizi.
Njira yonse yophikira casseroles imachitika mu uvuni. Pali maphikidwe omwe safuna ngakhale uvuni: chilichonse chimachitika pachitofu cha poto wamba.
"Mkazi waulesi" akutaya Chinsinsi
"Waulesi" ndi njira yachidule yophika uvuni yomwe ingafune zinthu zambiri kuchokera kwa ophika.
- mazira: ma 2pcs apakati. maula -3 ma PC .;
- kirimu wowawasa kapena mayonesi - 250 gr.;
- tchizi cha mitundu iliyonse yolimba 100-150 gr .;
- anyezi - mutu wokulirapo wapakatikati;
- dumplings achisanu - 500-800 gr.
Mchere, zonunkhira zimawonjezera kulawa. Mitundu - kukongoletsa mbale yomalizidwa. Njira yonse yophikira casseroles ikhoza kugawidwa m'magulu anayi.
Gawo 1
Anyezi ayenera peeled ndi osadulidwa. Kenako ikani saucepan ndikudutsa mumafuta mpaka mandala. Pomwe anyezi ali wokazinga, pangani "kudzazidwa", mazira otentha, kirimu wowawasa (mayonesi kapena kirimu) mu mbale yakuya, onjezerani mchere ndi zonunkhira potengera zomwe mumakonda.
Gawo lachiwiri
Konzani mbale yophika yopanda kutentha. Mafuta makhoma a nkhungu ndi batala (masamba) amafuta ndikutentha mu uvuni. Pomwe nkhunguyo ikutentha,
Gawo lachitatu
Chotsani nkhungu mu uvuni. Ikani ma dumplings achisanu mu gulu limodzi. Gawo lachiwiri la casserole ndi anyezi wokazinga. Fomuyo imadzazidwa ndi "mazira-wowawasa" misa. Pamwamba pa malondayo muyenera kuwaza owaza ndi tchizi.
Gawo 4
Kukonzekera casserole ya dumplings mu uvuni, wotentha mpaka 180 ° C. Kutengera kuchuluka kwa zosakaniza, nthawi yophika imasiyanasiyana 30 mpaka 40 mphindi. Casserole adakhala mbale yodziyimira pawokha kapena yokhala ndi mbali yamasamba: yatsopano kapena yam'chitini. Ngati mukufuna, azikongoletsa ndi mankhwala ndi zitsamba zatsopano, kagawo ka mandimu a tomato.
Makungu ndi bowa casserole
Mbaleyi ndi mtundu wosinthidwa wa Lazy Wife casserole, womwe unathandizidwa ndi bowa. Ganizirani chinsinsi cha bowa wamasamba mu uvuni, ndi chithunzi chilichonse. Pokonzekera mbale uwu muyenera:
- 1 makilogalamu a dumplings achisanu;
- 0,5 makilogalamu a champignons;
- 3 mazira akuluakulu a nkhuku;
- 150 magalamu a tchizi wolimba;
- 3 tbsp wowawasa kirimu chilichonse mafuta;
- Mchere, zonunkhira, zitsamba - kulawa.
Kukonzekera kwa zakudya sizitenga nthawi yambiri, choncho, njira yophikira casseroles kuchokera ku dumplings ndi bowa iyenera kuyamba kuwotcha uvuni.
Sambani ndikudula bowa kukhala woonda.
Pukutira tchizi pa grater yoyera.
Sakani mazira ndi kirimu wowawasa mu mbale bwino. Zosakaniza zotsalazo ziyenera kuthiridwa mchere, wokoma tsabola watsopano, zonunkhira zanu zomwe mumakonda. Kuti muwonjezere mtundu, mutha kuwonjezera supuni ya paprika kapena turmeric ndi katsabola wosakaniza bwino.
Paka mafuta ophika ndi mafuta a masamba.
Sungani casserole. Thirani zotayidwa pansi pa nkhungu. Chigawo chachiwiri chimadulidwa (osati kuwotchera) bowa. Thirani zonona wowawasa ndi kuwaza ndi tchizi wowiritsa. Ikani fomuyo mu uvuni wamoto mpaka 180 ° C kwa mphindi 35 - 45.
Finyani mchere wosatha ndi anyezi wosenda wobiriwira. Tumikirani otentha.
"Waulesi" wotaya casserole
Chinsinsi ichi chimayenera kukhala pamalo oyamba pakati pa casseroles achangu mu kuphweka kwake. 
Algorithm ndi motere:
- Sakanizani mazira atatu ndi mayonesi 100 a mayonesi, magalamu 100 a ketchup iliyonse ndi magalamu 100. tchizi tchizi. Onjezani mchere ndi zonunkhira kuti mulawe.
- Thirani phukusi lachifumbi mu nkhungu.
- Thirani phukusi la masamba oundana osakanizidwa kuchokera kumtunda (Hawaiiian; Mexico, etc.).
- Thirani osakaniza ndi mazira osakaniza, mayonesi ndi tchizi.
Kuphika mu uvuni wokhala ndi preheated mpaka kuphika kwathunthu (pafupifupi mphindi 45). Tumikirani patebulo, lotentha komanso lozizira.
M'buku lino, taganizira za maphikidwe osavuta kwambiri komanso otchuka kwambiri ophika dumassings casserole. M'malo mwake, zilipo zochulukirapo, koma zonse zimasiyana pokhapokha pazowonjezera zowonjezera: tomato, basil, ham, etc. Monga momwe mukuwonera, mutha kuphika chakudya chokoma komanso chokoma osataya nthawi yochulukirapo akukonzekera zosakaniza. Gwiritsani ntchito chilichonse chomwe chili mufiriji, fungizani, "phatikizani zopanda pake" ndipo mupambana!
