Madzulo nthawi yozizira, banja lonse likadzasonkhana chakudya chamadzulo, amayi anzeru am'mawa amapangira chakudya patebulo. Mtundu wowala wa lalanje, kununkhira kosangalatsa, kukoma kosangalatsa ndi wowawasa - uwu ndi nyanja yanthochi. Kuphatikizika kwa mbale kumaphatikizaponso zinthu zingapo zothandiza zomwe zimakhala ndi phindu pa chitetezo chamthupi cha munthu. Ndizosadabwitsa kuti chifukwa chiyani azimayi achikondi amayesa kupanga mchere kuchokera kubiri lotentha dzuwa lisanayambe kuzizira. Zochita zikuwonetsa kuti mbale ya amber imakondedwa osati ndi achinyamata okha, komanso ndi achibale akuluakulu. Kununkhira kwake kosaneneka komanso kununkhira kwa chinanazi kumadzetsa chisangalalo chakumwamba.
Chinsinsi chosavuta cha mchere
Kuti mupange zakudya zokoma za kunyanja, muyenera kusankha zipatso pasadakhale, ndipo iyi si ntchito yophweka. Anthu ena okhala chilimwe amadula nthambi za chitsamba ndi kukolola modekha pogwiritsa ntchito lumo kapena lubani. Kenako zipatsozo zimatsukidwa masamba ndi zinyalala. Zosanjidwa mosamala, kuchotsa zipatso zowola ndi zachikuni. Pambuyo pake, amafunika kutsukidwa ndikuwuma pa thaulo la pepala kapena thaulo la thonje.
Khungwe loyang'ana kunyanja limayikidwa mumbale yopanda kanthu ndikuyiyikira pang'onopang'ono. Tenthetsani mpaka madzi atuluka (osafunikira kuwonjezera madzi). Kenako, zipatso za amber zimadutsa pakati pa chofunda chomwe chili ndi mabowo ang'onoang'ono kupatula mafupa. 
Mayo amadzazidwa ndi shuga komanso moto. Bweretsani ndi chithupsa ndikuchotsa nthawi yomweyo, kusiya kusiya kwa maola 8. Munthawi imeneyi, imawuma ndikusintha kukhala zakudya zonunkhira bwino kuchokera ku nyanja yamadzi.
Ngati kulemera koyambirira kwa zipatso ndi 1 makilogalamu, ndibwino kuti muike shuga wambiri. Gawo limodzi mwa magawo awiri limagwira ntchito pazipatso zilizonse.
Ngakhale mchere uzikhazikika, mutha kukonza zitini: kuchapa, kusenda ndi youma. Sakanizani zosakaniza zomalizidwa ndi spatula yamatabwa ndikuyika muzopopera. Chovala chophimba chimalimbikitsa chophimba cha nayiloni kapena filimu yotsamira. Jelly wa buckthorn jelly amatha kusungidwa m'chipinda chapansi pa nyumba kapena m'nyumba kutentha pa madigiri 20.
Amayi ena a nyumba amapanga zakudya motere:
- Zipatso zochotsedwa m'mapesi ndi zinyalala amaziphika.
- Misa ikaziziritsa, imasefedwa kudzera mu sieve kapena nsalu ya chintz.
- Shuga amawonjezeredwa ndi osakanikirana osakanikirana.
- Mabulosi oterera amaikidwa pachitofu ndikubwera.
- Chotsani pamoto ndi kuwonjezera gelatin yophika kale.
Chisakanizocho chikadzaza thovu, chimayenera kuchotsedwa pakutentha. Chifukwa cha izi, manyuchi azikhala opepuka.
Kuphika kosavuta kwa sea buckthorn jelly ndi gelatin kumakupatsani mwayi wopanga mavitamini enieni. Mwachitsanzo, ngati mchere umakhala wopanda mitambo, mutha kuwonjezera azungu azira. Malinga ndi Chinsinsi - 2 mapuloteni pa madzi okwanira 1 litre. Ndikofunika kuthira osakaniza mu mafuta odzola kuti mapuloteni asaphike. Unyinji umasakanizidwa bwino ndikuyika moto wochepa, ndipo osabweretsa chithupsa, umachotsedwa. Zakudya zowoneka bwino zimathiridwa muzotengera zazing'ono, kuti mukhale olimba. Mosavuta komanso mophweka mutha kupanga zakudya zamafuta azinyumba kunyumba okonda zipatso za lalanje.
Vitamini chuma chamnyengo yachisanu
Kuti kuzizira kwa chisanu kusagwere banjali modzidzimutsa, azimayi ogwira ntchito mwaluso amaphika mbale za vitamini kuchokera kunyanja. Zipatso zosungidwazo amazikola mu mbale zopanda kanthu ndikuthira ndimadzi. Iyenera kuphimba zipatso pachala. 
Unyinji umayatsidwa pamoto ndikuwuphika pang'ono. Kenako, zipatsozo zimathiridwa mu colander kuti madzi onse apite. Zipatso zotsalazo zimakhala pansi ndi pestle yamatabwa kapena supuni. Manyuchi amaphatikizidwa ndi zamkati mobwerezabwereza pamoto. Wiritsani mpaka voliyumu yake itachepa. Chinsinsi ichi cha zakudya zamafuta am'nyanja nyengo yachisanu chimapezeka kwa amayi ambiri a nyumba. Inde, kuti mulenge, mukusowa magalamu 800 a shuga pa 1 lita imodzi ya madzi.
Mutha kuyang'anitsitsa kukonzeka kwa mbaleyo ngati mumathira chisakanizo pang'onopang'ono ndi mbale. Mafuta omalizira amakhalabe pa mbale yonseyo akatembenuza mwadzidzidzi.
Msuzi wokongola wa amber umayikiridwa mumiphika yomwe amathandizidwa ndi kutentha mu microwave. Cotseka mwamphamvu ndikusungidwa m'chipinda chozizira.
Ngati bizinesiyo ili mufiriji, ndiye kuti zitini sizitha kuwilitsidwa.
Kuti musunge mokwanira pazinthu zofunikira, mutha kupanga ma sea buckthorn jelly osaphika. Kuti muchite izi, zipatso zatsopano zimatsukidwa ndi madzi ozizira. Ikani pa sume kapena colander. Ngati mukufuna, mutha kugwiritsa ntchito thaulo loyera. Zipatso zakonzedwa za sea buckthorn ndi nthaka yochotsa mbewu. Choyambitsa chomwe chimayikidwa mu mbale yagalasi. Kugona ndi shuga pamlingo: 1 gawo la zipatso pa 1.5 shuga. Unyinji umasakanikirana bwino ndikuutumiza mufiriji. Shuga atatha kusungunuka kwathunthu, mchere umatha kutumikiridwa.
Madona achikondi omwe amadziwa kupanga mafuta am'madzi amtunduwu amatsimikizira - chakudya choterocho chingathandize kubwezeretsanso kupatsa mphamvu kwa nyengo yonse yachisanu. 
Amawonjezera tiyi, kufalitsa mkate ndi kusangalala ndi kukoma mwachindunji kuchokera pa supuni. Chingakhale chabwinonso kuposa mafuta otsekemera onunkhira bwino nthawi yayitali nthawi yachisanu? Nyanja yokoma yokha yam'madzi.
