Palibe kanyumba kanyumba kamodzi komwe kali kokwanira popanda mabedi wamba. Zonenepa za chikhalidwe chobiriwira ichi zimakondedwa ndi amayi ambiri a nyumba, pomwe olima dimba nthawi zambiri amamva madandaulo akuti, posakhala ndi nthawi yolimira anthu okhala m'chilimwe ndi masamba onunkhira, katsabola amatulutsidwa. Pambuyo pa maluwa achikasu osasinthika agwa ku maambulera akuluakulu mu Julayi kapena August, mbewu zimayamba kutuluka. Ndiwo omwe amtengo wapatali kwambiri mu chomera ndi omwe amagwiritsa ntchito ngati mankhwala ndi ochiritsa.
Ndipo ngakhale kuphika nthanga zokhazikika zomwe zimakonda kugwiritsidwa ntchito kuphika ndi kusungidwa, iyi ndi nkhokwe yoona ya zinthu zofunikira. Kodi phindu la nthangala za katsabola, ndi liti kuti muzikolola, ndi momwe mungazigwiritsire ntchito?
Kodi mapindu a nthangala za katsabola ndi chiyani?
Zigawo zonse za katsabola, kuyambira ndi ma rhizomes mpaka kumapeto ndi tsinde, zili ndi zinthu zambiri zofunikira, koma mbewu za chikhalidwechi zimakhala ndi zochuluka za ma macro- ndi ma microelement, zinthu zofunikira, zidulo zofunika ndi mafuta ofunikira.
Pa kilogalamu imodzi ya mbeu youma:
- 10,8 magalamu a potaziyamu;
- 4,4 magalamu a phosphorous;
- 9,6 magalamu a calcium;
- 0,65 magalamu a sodium, komanso manganese, zinc, mkuwa, chitsulo, molybdenum ndi zinthu zina zamtengo wapatali zofanana.
Nthawi yakucha, yamtengo wapatali pa mankhwala wowerengeka, mbewu za katsabola sizimangokhala zinthu zathanzi, mapuloteni ndi mavitamini, komanso flavonoids ndi phytoncides. Ngati mafuta omwe ali mu gawo la chomera ndi mizu yake osapitirira 3.8%, ndiye kuti zipatsozo zimakhala 1465% yazinthu izi, zomwe ndizofunikira kwambiri muzakudya, zamankhwala ndi sopo, kuposa mbewu za katsabola ndizothandiza kwambiri.
Mafuta a katsabola amakhala ndi 65,5% ya ma Palmitic acid, 25.3% petrozelinic acid ndi 6% linoleic acid. Ngakhale kuphatikiza kwachilengedwe kwachilengedwe komanso kupindula kwa nthangala za katsabola zidaphunziridwa posachedwa, zaka zambiri zapitazo, nthumwi za chitukuko zakale zidasangalatsidwa ndi mtengowu, zomwe zidakonzedwa ndi kusasamala kwake komanso kugawa kwake kuchokera Kumpoto kwa Europe kupita ku Mediterranean.
Konkola nthanga mu mankhwala wowerengeka
Ngakhale ku Roma wakale, katsabola amadziwika kuti ndi chomera chomwe chitha kupweteka mutu, kudzutsa chidwi cha moyo komanso kugonana amuna ndi akazi, mwina ndichifukwa chake wachinyamata yemwe amakonda mtsikana amatha kupereka nkhata kapena machesi oyambitsidwa ndi ma inflorescence ndi maambulera. Machaputala pa katsabola ali pantchito za sayansi za Dioscorides ndi Galen. Dioscorides, makamaka, idapereka katsabola ngati mankhwala a matenda amaso. Ndipo woyimira sukulu yasayansi yaku Eastern - Avicenna adawona zonunkhira zonunkhira ndi mbewu kukhala njira yofunikira kwambiri pakuwonjezera matenda osiyanasiyana. Kodi mbewu zofunikira za katsabola ndi ziti?
Munali machitidwe ake koyamba momwe njira yowonjezera mkaka waumwino idatchulidwira. Wasayansi uyu ali ndi njira, yomwe amatchedwa kuti mankhwala azikhalidwe, pomwe mbewu zimachepetsa hiccups ndi kulemera m'mimba. Pazopweteka zam'mimba, Avicenna adalimbikitsa kugwiritsa ntchito enemas ndi msuzi wa katsabola, ndikuyika nthangala zokhazika ndi masamba kuzomera kuti zithetsere kupweteka komanso kupewa kutaya magazi. Mphamvu zopatsa komanso zopatsa mphamvu za tirigu wowoneka bwino ndi udzu zinazindikiridwanso ndi munthu wophunzira kwambiri wakaleyu.
Madokotala azaka zamakedzana adagwiritsa ntchito upangiri wa akale ndikuchiritsa odwala omwe ali ndi matumbo, kutupa, khungu ndi maso. Masiku ano, momwe mapangidwe azomera ataphunziridwa bwino, malo ogwiritsira ntchito komanso phindu la mbewu yapaini limangokulitsa, ndipo zipatso zamankhwala zimatha kukololedwa pachokha.
Momwe mungatolere nthangala za katsabola?
Kuti mugwiritse ntchito nthangala za katsabola popangira mankhwala, ndikofunikira kusonkhanitsa mosamala ndikusunga. Njira yosavuta yochitira izi ndi:
- kumayambiriro kwa kucha kwa mbeu, kudula nsonga za timitengo palimodzi ndi maambulera;
- ikani zatsopano zatsopano m'matumba okhala ndi maambulera pansi;
- konzani matumba pamitengo ndi ulusi ndi zotanuka;
- chimangirirani mlunguwo m'chipinda chotseguka, chouma.
Nthawi imeneyi, nthangala zimafota, zimacha, kenako zimagwera pansi paketi.
Kusunga zofunikira zonse za nthangala za katsabola, zimasungidwa pansi pa chivindikiro mu kapu yotsekedwa kapena zoumba zadothi. Mukayanika ndikusunga ndikofunikira kuti mbeu zisakhale pamalo owala bwino kapena ponyowa.
Musanatolere nthangala za katsabola, muyenera kuonetsetsa kuti sizikhudzidwa ndi tizirombo, palibe zizindikiro za nkhungu ndi matenda ena maambulera. Ngati zinthu zosafunikira zasungidwa bwino, sizitaya nthawi mpaka zaka zisanu. Kunyumba, nthangala za katsabola ndi chida chophweka komanso chothandiza kuyendetsa magesi ndikupangitsa chimbudzi. Diuretic ndi anti-kutupa decoctions amakonzedwa kuchokera ku mbewu, zotupa kuchokera ku zilonda pakhungu ndi kupweteka kwa maso zimapangidwa.
Koma ndi mankhwala onse omwe ali ndi makhwala, mbewu za katsabola zimakhala ndi zotsutsana, motero zimakhala zowopsa kutenga nawo gawo pazodzithandizira pakali pano.
Zothandiza zimfundo za katsabola
Mafuta ofunikira ndi ma phytoncides omwe ali mumbewu, mavitamini. Mapuloteni ndi zinthu zina zimatsata bwino pama kachitidwe ambiri ndi ziwalo zamkati mwa munthu. Ntchito zofunikira za katsabola zimagwiritsidwa ntchito:
- kutseguka kwa njira zogaya chakudya ndikupanga bile;
- mankhwala opatsirana ndikuchotsa zotupa mu purosesa pakhungu, mu gawo lanu ndi kupuma;
- kukakamiza kudwala;
- Kupititsa patsogolo kwamtima;
- kuthetsa kutopa ndi chisangalalo chamanjenje.
Masiku ano, mbewu za katsabola zomwe zimadziwika ndi mankhwala azikhalidwe zimagwiritsidwanso ntchito ndi sayansi. Anetine, chinthu chomwe chimathandiza kupewetsa kupweteka m'mtima, kugunda kwa angina pectoris ndi colic kwa odwala omwe ali ndi gastritis, adadzipatula pazinthu zomera.
Ndipo ma decoctions ndi infusions ochokera ku mbewu zosweka amalimbikitsidwa ngati chida chothandizira mankhwalawa oyambira magawo a matenda oopsa. Chifukwa chazinthu zomwe zimapangidwa mu katsabola, kukonzekera kwazomera kumakhala ndi zotsatira zabwino pamakoma a chotengera, kuletsa kukula kwa atherosulinosis ndi kuperewera kwa coronary. Kodi mbewu za katsabola zimagwirabe ntchito bwanji? Kutsimikiziridwa, monga momwe Avicenna akufotokozera, ndizabwino za mbewu za katsabola pamitundu ya urogenital, komanso momwe chiwindi ndi matumbo zimagwirira ntchito. Katsabola tiyi wa mbewu za mmera uwu ndiothandiza matenda amtundu wa m'mimba, kuwonda m'mimba ndikuwonjezereka kwa mpweya.
Kuti akonze kulowetsedwa, 500 ml ya madzi otentha amatengedwa supuni 4 za mbewu zosweka. Chochita chimasungidwa kwa mphindi 60, pambuyo pake chimasefedwa ndikuledzera m'mawa komanso madzulo 100-150 ml. Ndi kudzimbidwa, kulowetsedwa kwa katsabola mbewu amatengedwa katatu patsiku, 80-100 ml. Chifukwa cha antispasmodic zopindulitsa, nthangala za katsabola mu decoction zimatha kupweteka m'mimba nthawi zonse.
Njira yodziwika bwino yodziwitsa khanda lake ndi madzi akumwa, omwe kunyumba ndi osavuta kupanga kuchokera ku katsabola kapena nthangala za fennel.
Ndi mbewu iyi yomwe lero ili gawo lamgulu losunga mankhwala. Kulowetsedwa kwa ana zakonzedwa kuchokera spoonful wa youma mbewu ndi kapu ya madzi otentha owiritsa. Mwana amapatsidwa supuni asanadye chilichonse. Nthawi yomweyo, madzi sayenera kusungidwa kwa nthawi yayitali kuposa tsiku.
Monga diuretic yachilengedwe, kulowetsedwa kwamadzimadzi kwa nthabwala kumagwiritsidwa ntchito, womwe umaphwanyidwa kapena nthaka musanagwiritse ntchito. 250 ml ya madzi otentha amapita supuni ya zipatso. Pambuyo pa kulowetsedwa kwa mphindi 15, chakumwacho chimasefedwa ndikukhazikika. Imwani kulowetsedwa ayenera kukhala 50 ml kwa 6 pa tsiku kapena katatu 100 ml musanadye.
Kugwiritsa ntchito mbewu za katsabola pamenepa amatha kukokomeza, kuchepetsa kutupa ndi ma spasms ngati nephritis, urolithiasis ndi matenda ena a impso ndi ureters.
Kulowetsedwa kwa supuni ziwiri za mbewu ndi kapu yamadzi kungakuthandizeni kuthana ndi kugona. Wothandizirayo amamuwonjezera kwa maola 12 mu thermos, pambuyo pake amatengedwa 80 ml m'mawa. Njira ya chithandizo ndi masiku 10. M'mibadwo yambiri ya akazi ayesa kufunikira kwa mbewu za katsabola kuti apititse patsogolo mkaka. Kugwiritsa ntchito bwino kwa mankhwalawo kumatsimikizidwanso ndi mankhwala ovomerezeka, omwe amavomereza kuphatikizidwa kwa mbewu za katsabola mu tini yapadera kuti azikometsa mkaka. Amayi achichepere amayenera kumwa kulowerera theka lagalasi kawiri pa tsiku.
Kwa magazi m'thupi, kukwiya kwamanjenje, kapena kusowa tulo, nthangala za katsabola wophika mkaka ndizothandiza. Kuti muchite izi, tengani kapu imodzi ya mkaka pa supuni yazipatso ndikusunga kusakaniza kwa moto wochepa kwa mphindi 10. Madziwo akayamba, amasefa komanso kumamwa katatu patsiku. Chida chimodzi chimakhala ndi phindu pamikhalidwe ya odwala omwe ali ndi chifuwa chachikulu, anthu akuvutika ndi chifuwa, matenda a bronchitis ndi pharyngitis.
Wodwala akapanda kulekerera lactose, supuni yophwanyika imathandizira kukhazikika pansi ndikugona bwino. Mankhwalawa amatengedwa katatu patsiku musanadye.
Msuzi watsopano kuchokera kwa katsabola umagwiritsidwa ntchito pa conjunctivitis, kusapeza bwino komanso kutopa kwa ziwalo zamasomphenya. Pankhaniyi, gauze amalembedwa ndi gauze komanso compress ofunda amapangidwa kwa mphindi 10. Kulowetsedwa mwamphamvu kungagwiritsidwenso ntchito kutsuka maso.
Contraindication akamatenga katsabola mbewu
Chifukwa cha mankhwala ake komanso kupezeka kwake kwa mankhwala ovomerezeka komanso achikhalidwe, nthangala za katsabola ndizofunika kwambiri ndipo zimagwiritsidwa ntchito kwambiri. Zodzikongoletsera, ma ufa ndi ma infusions amachokera ku chomera ichi amatha kuthandizira matenda akulu kwambiri, ndipo amachita zinthu modekha komanso pafupifupi osakhala ndi zotsatirapo zoyipa.
Koma ngakhale atakhala othandiza bwanji nthangala za katsabola, mutha kuzigwiritsa ntchito mankhwalawa pokhapokha mukaonana ndi katswiri, mwachidaliro kuti palibe chomwe chingaopseze thupi. Kuphatikiza pa kusalolera kwa zinthu zina kapangidwe ka katsabola ndi mbewu zake, palinso ma contraindication ena omwe angatulutse phindu la nthangala za katsabola.
Pogwiritsa ntchito dontho lalikulu kwambiri la katsabola, katsabola amatha kuchepetsa magazi, omwe amawononga thanzi la anthu okhala ndi mavuto ochepa.
Mwa odwala, kukonzekera kwa katsabola kungayambitse kufooka, kuwonongeka kwa mawonekedwe, kukomoka, ndi kufooka kwa minofu. Ngati mulephera kulandila kwa decoction kapena kulowetsedwa, ndiye kuti vutolo limasintha msanga. Koma kwa amayi apakati komanso anthu omwe akuvutika ndi atomu yamatumbo, ndibwino kukana kugwiritsa ntchito nthangala za katsabola.
