Munkhaniyi mupeza maphikidwe abwino a maphikidwe a Bulgaria lutenitsa nthawi yachisanu. Chojambula ngati ichi ndichofunika kukonzekereratu, chimakhala ngati mbale yabwino yaz mkate, komanso chimayenda bwino ndi mbale yam'mbali.
Chibugariya Lutenitsa chitani nokha
Lutenitsa ndichakudya cha ku Bulgaria cha zakudya zaku Bulgaria, chomwe chimakhala ndi tsabola komanso tomato wokometsedwa ndi zonunkhira.
Muthanso kuwonjezera biringanya ndi mafuta ambiri kwa lute.
Izi akhoza kukonzekera yozizira mumitsuko.
Bulgaria Lutenitz kuchokera phwetekere ndi tsabola
Zogulitsa:
- 10 kg tsabola wofiyira
- 5 kg wakucha tomato
- mafuta a masamba
- mchere kulawa (pafupifupi 120 g).
Kuphika:
- Sambani, kuwaza ndi kusenda tomato mpaka zofewa, kenako pakani pogulira. Kuphika chifukwa puree mpaka unakhuthala.
- Sambani tsabola, chotsani njere, kuwaza, kuwiritsa m'madzi amchere, kenako, osazirala, pukutani kudzera mu sieve.
- Sakanizani puree ya phwetekere ndi tsabola grated, kuwonjezera makapu 2.5 a mafuta a masamba, mchere (pafupifupi 120 g mchere), kuyatsidwa moto ndikuphika mpaka misa ikayamba kukulira.
- Sinthani otentha a lutenica otentha kukhala zitini zazing'ono zouma bwino.
- Thirani mafuta mafuta a masamba pamwamba ndi wosanjikiza zala ziwiri.
- Sungani mufiriji
Zofunika!
Musanatumikire, sonkhanitsani mafuta ndi viniga ndi adyo kulawa, onjezerani mafuta a mtedza.
Lutenitsa ndi biringanya kwa dzinja
Zosakaniza
- 5 kg wokoma tsabola
- 8-maubwino a kakulidwe ka biringanya
- 2 kg wa tomato (ofiira),
- mafuta a masamba
- mchere kulawa.
Kuphika:
- Tsabola ndi biringanya kuti ayake pachitofu kapena mu uvuni, osenda. Tsabola tomato ndi kupindika nawonso.
- Zonse pamodzi, kudutsa chopukusira nyama.
- Mchere osakaniza kulawa, kuyatsa moto ndikuphika, oyambitsa mosalekeza, mpaka unakhuthala.
- Onjezani makapu 2.5 a mafuta a masamba.
- Kuphika mpaka spatula ayambe kusiya mzere womwe suwonongeka nthawi yomweyo pansi pa mbale.
- Sakani lute yotentha ku mitsuko yaying'ono.
- Ozizira, pafupi ndi zipewa za pulasitiki ndikuyika malo ozizira.
Zokometsera Lutenitsa
Zosakaniza
- 10 makilogalamu ofiira ofiira,
- 500 g tsabola otentha
- mafuta a masamba
- 3/4 chikho shuga
- katsabola, mchere kulawa.
Kuphika:
- Sambani, kuwaza ndi mince tomato kudzera chopukusira nyama kapena kabati.
- Kuphika chakudya chachikulu m'mbale yosaya mpaka gawo lamadzi lisandulike ndipo puree itayamba kunenepa.
- Onjezani tsabola wowotcha, mutachotsa phesi ndikudula nyemba m'malo awiri, 2 makapu amafuta a masamba, chikho cha 3/4 cha shuga, mchere kuti mulawe ndi masipuni ochepa a kutsabola.
- Kuphika lute, oyambitsa mosalekeza.
- Tumizani mu fomu yotentha ku ziwaya zouma ndi zotenthetsa.
- Pambuyo pozizira, thirirani mafuta a masamba mwachidwi.
Bulgaria Lutenitsa nyengo yachisanu
Zosakaniza
- 10 makilogalamu a tsabola wokoma
- 3 makilogalamu a tomato
- 15 g tsabola wofiyira,
- 20-30g wa adyo,
- 35 g zamasamba a udzu winawake,
- Makapu awiri amafuta a masamba,
- 150-200 g shuga,
- 120 g mchere.
Kuphika:
- Sambani tsabola wokhwima, wokoma, odula mbewu ndikudula bwino.
- Viyikani tsabola ndi madzi otentha ndikuphika mpaka wachifundo, kenako pakani pogaza.
- Sambani tomato, kudula magawo, kutentha mpaka kufewa kwathunthu komanso kupukuta pogwiritsa ntchito sieve.
- Dulani adyo ndi zitsamba zazing'ono.
- Sakanizani tomato wophika ndi tsabola wokoma ndi kuwira mpaka unakhuthala, kenako sungunulani mchere, shuga mkati mwake, onjezani tsabola wotentha, adyo, zitsamba ndi mafuta a masamba.
- Thirani osakaniza otentha mumtsuko ndi samatenthetsa mitsuko ya mphindi 45-50.
Onani maphikidwe enanso okondwerera nyengo yachisanu, onani apa.
