Mbale ya zipatso yopanda zipatso ndi makangaza ake

Mwa mitundu yayikulu ya zipatso zomwe zimadzaza dziko lapansi, chipatso chowala chokhala ndi korona wachifumu chikuwonekera kwambiri. Uwu ndiye makangaza ake opindulitsa, maubwino ndi zopweteketsa zake zomwe zawonedwa chifukwa chaumoyo wazaka zambiri. Kukoma kwakukulu, kununkhira kwachilendo, nyumba yosungiramo mavitamini - iyi ndi kachigawo kakang'ono chabe ka zabwino zake.

Madzi a makangaza omwe amapezeka m'matumba ang'onoang'ono omwe amakhala mozungulira mbewu iliyonse amayamikiridwa kwambiri. Pakudya mwachindunji kuchokera kwa mwana wosabadwa, anthu amasangalala kwambiri komanso amakhala ndi zinthu zabwino. Kuphatikiza apo, mbewu za mbewu, khungu lakunja kwa chipatso, masamba ochokera mumtengowo, inflorescence komanso ngakhale mizu ya mtengo wobisika kwa ife imasiyanitsidwa ndi mphamvu zakuchiritsa. Kwa zaka zambiri, zinthu zonsezi zakhala zikugwiritsidwa ntchito ngati mankhwala achikhalidwe. Chifukwa chiyani makangaza ali ofunika kwambiri komanso othandiza kwa thupi la munthu? Tiyeni tiyese kuyang'ana chipatsocho kudzera mugalasi lokulitsa.

Wosunga zinthu zamtengo wapatali

Ngati mutayang'ana grenade kuchokera kumbali, sikufanana ndi mutu wokha ndi korona wachifumu. Kale, pakalibe zotupa zachikopa, ndalama zinkanyamulidwa m'matumba okhala ndi nthiti yokongoletsera pamwamba. Mofananamo, mu grenade imodzi pamakhala zidutswa 700 za mbewu zomwe zimakulungidwa bwino mu "chikwama" chodalirika. Fupa lililonse limatetezedwa ndi nembanemba loonda ndipo lili pamalo ake. Ngakhale atakhala ndi mphamvu kwambiri pa mwana wosabadwa, sangawonongeke.

Asayansi ofufuza amatenga chidwi ndi makangaza, omwe amawonekera chifukwa cha zinthu izi:

mitundu ya ma amino acid (mndandanda wokhala ndi mandimu, vinyo-ngati, boric, malic, sorelo ndi amber);
mavitamini (kalasi B, C, ndi P);
mchere osiyanasiyana (calcium, ayodini, phosphorous, ma magnesium, mamolekyu achitsulo, sodium ndi manganese);
mitundu yamchere yamchere (chloride ndi chikhalidwe cha sulfate);
njira;
phulusa;
chosasunthika;
osatha.

Zinthu zonse zapaderazi zimadziwonetsera zokha zomwe makangaza ndi othandiza m'thupi la munthu. Kupatula apo, zinthu ngati izi zimakhala ndi mphamvu yochiritsa pamitundu yonse ya thupi lathu. Nyumba yosungiramo mphamvu yopatsa moyo ndi msuzi womwe umapezeka kuchokera ku mbewu za makangaza. Ili ndi kuchuluka kwa mavitamini, mchere ndi mchere. Ndiwothandiza makamaka kuumwa pambuyo pochita opareshoni. Pakulandira chakudya chotere, thupi limatsitsimuka, ndipo munthuyo amachira mofulumira.

Chipatsochi chili ndi mitundu pafupifupi 15 ya amino acid. Kuphatikiza apo, asanu aiwo ndi achilengedwe, omwe samapezeka mu zipatso. Theka la iwo amapezeka muzinthu zanyama zokha, motero makangaza ndi chakudya chapadera chazakudya.

Wosawoneka Wathanzi

Phindu labwino kwambiri la makangaza pathupi limawonedwa mwa odwala mphumu ya bronchial. Imadziwonetsera mu atherosulinosis ndi matenda am'mimba. Madzi a makangaza amakhala pachimake pa kutchuka, monga chida chothandizira kuwonjezera milingo ya hemoglobin. Chifukwa cha zomwe zili mu antioxidants mu chipatso, amagwiritsidwa ntchito kuthana ndi matenda a bacteria ndi bacteria.

Kuphatikiza apo, mwana wosabadwayo amathandizira chitetezo chodalirika cha thupi kuchokera ku tizilombo tating'onoting'ono. Nthawi zambiri amatuluka mumlengalenga, chifukwa cha chisonkhezero cha anthu pazachilengedwe. Zotsatira zake, zotupa za khansa, matenda amtima, komanso matenda a Alzheimer's (senile dementia) amapangika m'thupi.

Mankhwala othandizira ochizira pakhosi, paubwana ndi akulu akulu: kuwonda pamthupi ndi msuzi wa makangaza. Ngati mumamwa kamodzi pa chikho chimodzi patsiku, ndizotheka kubwezeretsa kuchuluka kwa shuga m'magazi. Kuphatikiza apo, msuzi umagwira ntchito yamatumbo, kusintha microflora. Makhalidwe ake amakoma amangolimbikitsa chakudya chopatsa thanzi, chomwe ndi chofunikira kwa thupi.

Kuti mumvetsetse zimawonjezera makangaza kapena kutsitsa, munthu ayenera kudziwa bwino zobisika zake. Mwachitsanzo, tincture kuchokera pakhungwa kapena mizu ya mtengo imathandizira kuwonjezera kuthamanga kwa magazi. Ponena za madzi a makangaza, kuchita kumawonetsa kuti zakumwa zimathandizanso pakukakamiza kwa odwala oopsa. Chifukwa choti imakhala ndi ma antioxidants ndi ma phenolic ophatikizika kwambiri, kupanikizika kumatsika pang'onopang'ono komanso modekha. Poyerekeza ndi vinyo wofiira ndi tiyi wobiriwira, amenenso amachepetsa kuthamanga kwa magazi, madzi a makangaza amakhala ndi zotsatira zabwino. Kumwa mankhwala pafupipafupi kungathandize kuwongolera mdani wankhanza - matenda oopsa. Umu ndi momwe maubwino ndi zopweteka za makangaza zimatsimikiziridwa zathanzi, zomwe zimapangitsa nzeru kuyandikira kusankha kwa mankhwala azithandizo.

Anthu omwe ali ndi vuto la kuthamanga kwa magazi ayenera kumwa madziwo mu madzi osungunuka. Itha kuchepetsedwa ndi madzi owiritsa kapena msuzi wa karoti. Ndikofunika kumwa kudzera mu chubu kuti muteteze enamel ya dzino kuti lisawonongeke.

Zosathandizanso kwambiri ndi mbewu ya zipatso zosowa. Muli zinthu zomwe zimakhala ndizopweteka. Tizilandire bwino pakumwa mutu, mutu, matumbo. Kuphatikiza apo, amathandizira azimayi panthawi yovuta kuti apirire zowawa pamimba yotsika.

Makangaza ndi othandiza makamaka kwa amayi panthawi yapakati kuti alimbikitse thupi. Zowonadi, pakadali pano, ali ndi udindo osati iwo okha, komanso thanzi la mwana wosabadwa. Chifukwa chake, amayi oyembekezera amayesetsa kudya zipatso zomwe zili ndi mavitamini ambiri, kuphatikizapo makangaza. M'masiku oyamba oyembekezera, chipatso chachifumuchi chimasinthasintha kugaya chakudya ndikukula bwino. Mbewu zake zokutidwa ndi zamkati, zimathandizira kupirira kuukiridwa kwa toxicosis. Ndi kugwiritsa ntchito madzi nthawi zonse, chitetezo chokwanira chimakulirakulira.

Ngati mimba ili pachiwopsezo, mkazi ayenera kudya makangaza kuti asameze mafupa. Cholinga chake ndikuti ali ndi ma phytoestrogens omwe angayambitse kusokonekera.

Popeza azimayi onse ndiosiyana komanso alibe matendawa, funso loti makangaza angagwiritsidwe ntchito ndi amayi apakati amakhalabe othandiza. Madona ena panthawiyi amaulula zakudya zoyipa, kutentha kwa mtima kapena kudzimbidwa. Tsoka ilo, zipatso zaufumu nthawi zambiri zimayambitsa kupatuka koteroko. Kuti makangaza apindule, ayenera kudyedwa ndi nzeru.

Ngati ziwengo zikuchitika, siyani kudya chipatsocho. Ngati kutentha kwa mtima - musanadye, imwani kapu yamadzi oyera. Ndi kudzimbidwa - ndibwino kusiya kwathunthu chipatsocho.

Monga mukuwonera mukakhala ndi pakati, makangaza samangopindulitsa, komanso amavulaza thanzi. Ngati mayiyo ali ndi enamel yovutikira mano, mukatha kudya zipatso zilizonse, muzimutsuka pakamwa. Pochepetsedwa kwambiri, ndikofunikira kudya makangaza mosamala.

Kuwona chipatso chachifumu

Anthu ambiri adziwa kale zopindulitsa za makangaza komanso kutsutsana kwa zipatso zosowa ku thanzi. Kwa zaka zambiri amagwiritsidwa ntchito pazodzikongoletsera. Chifukwa cha ma acids omwe amapanga madzi a makangaza, amayeretsa khungu la nkhope. Nthawi yomweyo analimbana ndi ma eels ndi ma freckles. Tsitsi lolimba ndi chitetezo chamthupi.

Kuphatikiza apo, pali zinthu zina zofunika pa makangaza:

Mokwanira amalimbana ndi njira zosiyanasiyana zotupa mthupi. Modabwitsa zimathandiza kuthana ndi chimfine, kukhala ndi antipyretic thupi.
Chipatsochi chimathandizira kulimbana ndi chitetezo cha mthupi titadwala kwambiri.
Kugwiritsa ntchito makangaza pafupipafupi kumachepetsa chiopsezo cha zotupa zoyipa mthupi.
Zinthu zomwe zimapanga chipatso chachifumu zimakhudza mtsempha wamagazi. Zotsatira zake, makoma awo amalimbikitsidwa, mtima umagwira popanda kusokonezedwa ndipo kutupa kwa miyendo kumachepa.
Chifukwa cha kuphatikiza kwa mankhwala pazinthu zopindulitsa zomwe zili mu makangaza, mawonekedwe a magazi amawongolera. Mlingo wofunikira wa hemoglobin umafika, umapeza kusasinthasintha, komwe kumakhudza thanzi la munthu.
M'masiku ano, ambiri amakhala ndi nkhawa komanso nkhawa. Kudya makangaza, munthu amalandila zinthu zingapo zomwe zimakhudza kugwira ntchito kwamanjenje.
Kugwiritsa ntchito kwambiri makompyuta ndi zida zam'manja kumapangitsa kuti anthu aziona. Kuphatikiza zakudya zanu ndi makangaza, pamakhala mwayi woti musataye khungu lanu musanakonzekere.
Zosankha zingapo za makangaza zimakhudza cartilage ndi mafupa. Izi zimachepetsa machitidwe awo ovala.
Amuna omwe amadya makangaza amasungunuka chifukwa chosabala msanga.
Ubwino wa makangaza ndiwothandiza kwambiri kwa azimayi omwe akumanapo ndi vuto la kusintha kwa msambo. Kuwotcha pafupipafupi, kutuluka magazi, kuchuluka kowonjezera - zonsezi ndizosavuta kulekerera ndi zipatso zosowa.

Anthu okhala m'malo okhala ndi radiation yambiri amafunikira kudya zipatso zambiri zachifumu. Izi zikugwiranso ntchito kwa odwala omwe adalandira radiation yodwala.

Ngakhale pali zambiri zothandiza pa makangaza, nthawi zina sizikulimbikitsidwa kuti muzidya. Ngati munthu ali ndi gastritis kapena zilonda zam'mimba, makangaza amatsutsana. Simungathe kudya ndi acidity yayikulu, kapamba ndi kudzimbidwa pafupipafupi.

Peel Wakhoma Wathanzi

Anthu ambiri atatha kusangalala ndi chipatso chakunja, osazengereza, kutaya masamba ake. Kodi ndi nzeru kuchita zinthu mopupuluma? Zochita zimawonetsa kuti ngale ya makangaza ili ndi mphamvu yochiritsa m'thupi. Popeza zamkati mwa zipatsozo zimakhala ndi zinthu zambiri zamtengo wapatali, china chake chimagundika. Inde, ndi omwe amagwira mwamphamvu katundu wawo wamtengo wapatali. Mu kapangidwe ka makangaza, chuma choterocho chimabisa:

mankhwala angapo opaka utoto wotchedwa anthocyanins;
zinthu zosoka;
mchere monga potaziyamu ndi calcium, chitsulo ndi nthaka;
ursolic acid, yomwe imalimbitsa minofu ya thupi.

Kuphatikiza apo, zopindulitsa zomwe zimapangidwa ndi makangaza ndi ma contraindication zimachitika chifukwa cha kukhalapo kwa antioxidants mmenemo. Ngakhale iwo, kwakukulu, ali ndi zotsatira zabwino pakupanga magazi, mtima ndi mawonekedwe ammimba sayenera kuzunzidwa ndi chofunikira ichi.

Nthawi zambiri, makangaza a makangaza amagwiritsidwa ntchito pazovuta zamatumbo, monga kutsegula m'mimba kapena kamwazi. A decoction kapena tincture ndioyenera kwa anthu amisinkhu iliyonse, makamaka iwo omwe sangathe kumwa mankhwala.

Makangaza a makangaza amawonjezeredwa kukonzekererako kuti kukometse chidwi cham'maso. Chifukwa chake, pogwiritsa ntchito zopangira zachilengedwe, ndizosavuta kuchotsa zovuta zam'matumbo.

Chifukwa cha kuwonongeka kwa chilengedwe, anthu ambiri amazindikira kutulutsa magazi. Kuti muchepetse njirayi, konzani chikhomicho chofuna kutsuka mkamwa. Mankhwalawa amathandiza anthu omwe ali ndi matenda aasisatitis kapena gingivitis. Ngakhale mano ena ali ndi timiyala ta makangaza.

Kuwotcha kumawerengedwa kuti ndi imodzi mwazinthu zosasangalatsa kwambiri kwa anthu. Nthawi zambiri zimawoneka mosayembekezereka. Thupi likaphika, muyenera kuchitapo kanthu mwachangu pogwiritsa ntchito zinthu zomwe mwaphunzira. Madzi ozizira, Panthenol, mowa - ambulansi wamba. Koma, pochiritsa kutentha, amagwiritsa ntchito zipatso zachifumu. Choyamba, chilondacho chimatha kutsukidwa ndi madzi a makangaza, kenako ndikuwadzaza ndi peel ya mwana wosabadwayo. Ena mpaka amaumirira kuti azisungunulira mowa kuti uwapse.

Kuti mukonzekere bwino peel, ndikofunika kusankha zipatso zolimba popanda zolakwika. Sambani, pukuta ndikuchotsa gawo lowala la zofewa. Dulani mutizidutswa tating'ono, valani chopukutira chofunda ndikuphimba ndi gauze. Muziganiza nthawi ndi nthawi. Pakatha masiku pafupifupi 7, mabowo amakhala okonzeka. Ndikwabwino kusungira m'mbale kapena magalasi.

Monga wowerengeka azitsamba azachipatala, mapira a makangaza ali ndi zotsutsana. Kukhalapo kwa alkaloids mwa iwo kungakhale koopsa kwa thupi, makamaka mankhwala osokoneza bongo. Nthawi zambiri izi zimayambitsa mseru komanso kusanza, kupweteka m'miyendo ndi mawonekedwe osokonezeka. Chifukwa chake, musanagwiritse ntchito decoction kapena tincture, ndikofunikira kukaonana ndi dokotala.

Kusamalidwa kwambiri kuyenera kuchitika mukamaphatikiza timiyala ta makangaza ndi mankhwala ena. Popanda kukaonana ndi katswiri, ndibwino kuti musayesere. Zinthu zoterezi zimaperekedwa kwa anthu odwala hemorrhoids ndi kudzimbidwa kosalekeza. Ndizosavomerezeka kutenga peel ya zipatso zachifumu ndi hepatitis ndi zovuta zina za impso.

Kupewa zotsatira zoyipa, ndikofunika kutsatira mlingo woyenera wa makangaza kapena ma tinctures.

Mphamvu yakuchiritsa ya makangaza ndi ana

Mwana akaonekera kwa mayi ake, amayesetsa kumpatsa zakudya zabwino kwambiri. Chifukwa chake, muzakudya ziyenera kukhala mitundu yambiri yazinthu. Nthawi zambiri azimayi awa amakhala ndi funso: kodi ndizotheka kukubowola mkaka wa m'mawere? Kuti muyankhe moona, mfundo zonse ziyenera kukumbukiridwa. Kumbali imodzi, chipatso chachifumu ndi gwero la zinthu zamtengo wapatali zomwe zimapangitsa thupi. Komabe, zimatha kuyambitsa ziwengo m'makanda, komwe ndi mbali ina ya nkhaniyi. Inde, aliyense amapanga zisankho zawo, koma malangizo othandiza sangapweteke aliyense.

Ngati mayi woyamwitsa wasankha kuyesa, ndibwino kuyamba ndi waukulu. Mwachitsanzo, mbewu 5 patsiku. Ngati mwadyetsa mwana khungu lanu siligundana, kulumikizika kungakuchulukitsidwe mpaka 10.

Mukakhomerera, makangaza sayenera kudyedwa pamlingo waukulu. Kugwiritsa ntchito molakwika chipangizocho kumabweretsa kudzimbidwa ndi kumatula mwa mwana.

Amayi ena amakonda kwambiri madzi a makangaza ndipo safuna kuwasiya pomwe akuyamwa. Pankhaniyi, ndibwino kuphika nokha. Chachikulu ndichakuti musaiwale kuthira zakumwa ndi madzi kuti musavulaze mwana.

Ndikofunikanso kuganizira zaka zaunyamata. Akatswiri azachipatala amalangiza kuti musamapatse zipatsozi miyezi itatu yoyambirira. Nthawi imeneyi, mwana amakula m'mimba, womwe nthawi zambiri umayambitsa colic. Amayi anzeru anzeru amayamba kudya makangaza pamene mwana ali ndi miyezi yopitilira 3. Nthawi yomweyo, pang'onopang'ono kuwonjezera gawo.

Ana akamadya okha, makangaza amakhala mankhwala omwe amakonda kwambiri kwa ambiri. Nthawi zambiri amadya mwana wosabadwa, akumeza mafupa, zomwe zimapangitsa makolo kuda nkhawa. Ena ali ndi mantha kuti mwana azikhala ndi vuto la kupanikizika. Poona mantha otere, funso loti ngati zingatheke kudya makangaza ndi maenje a ana amakhalabe lotseguka.

Madokotala ena amakhulupirira kuti ngati mafupa ambiri alowa m'matumbo, mavuto amatha. Komabe, ngati mwana ameza mbewu zingapo zamakangaza, amasiya thupi ndi chimbudzi chosasinthika. Vutoli lili mu kuchuluka kwa mbewu. Mayi aliyense ayenera kuganizira zaka za mwana ndi ntchito ya m'mimba ndi matumbo ake. Kenako adzakula wathanzi komanso wokondwa chifukwa cha chisangalalo cha makolo ake.