Msuzi wokhala ndi mphodza wobiriwira, wophika pa nkhuku yokhala ndi tomato wachikasu ndi mbatata zatsopano, ndiye chakudya chotentha cha chilimwe, chofunikira kuyesa kuphika munyengo yakucha masamba. Msuziwo umadzakhala wonenepa, wonunkhira komanso wamtima wabwino, umatha kusintha m'malo mwa mbale yoyamba komanso yachiwiri. Lenti ndi nkhuku zimaphika nthawi yomweyo, zimatenga pafupifupi ola limodzi, pomwe mumangophika masamba ophika ku tomato ndi masamba mbatata.
Msuzi ndi mphodza, tomato wachikasu ndi mbatata zazing'onoMsuzi wokhala ndi mphodza ndi nyama mosiyanasiyana umapezeka m'mitundu yambiri padziko lapansi, motero maphikidwe ndiwodabwitsa. Mosiyana ndi zofiira ndi zofiirira, mphodza wobiriwira umaphika nthawi yayitali, koma sifunikira kuti uzilowedwa kwambiri ngati nandolo kapena nyemba. Ngati mukuganiza momwe mungapangire supu ya lentil, ndiye kuti muziiphika molimba mtima molingana ndi izi: - kuphatikiza ndi kwabwino kwambiri, zotsatira zake zimaposa zoyembekezera!
- Nthawi yophika: 1 ora 20 mphindi
- Ntchito: 4
Zofunikira za Msuzi wa Lentil:
- 600 g nkhuku;
- 150 g ya mphodza wobiriwira;
- gulu la parsley;
- 4 cloves wa adyo;
- 150 g wa tsabola wokoma;
- 300 g wa tomato wachikasu;
- mutu wa anyezi;
- 200 g ya mbatata zazing'ono (zazing'ono);
- chigamba cha tsabola wotentha;
- mchere, shuga, tsabola wofiira, mafuta a azitona pokazinga.
Njira yokonzera msuzi ndi mphodza, tomato wachikasu ndi mbatata zazing'ono.
Nthawi yomweyo ikani nkhuku ndi mphodza kuti ziphike, nthawi yomweyo konzani masamba.
Chifukwa chake, kutsanulira 1.5 malita amadzi ozizira mu poto, kuyika nkhuku yosemedwamo zazing'ono, kuwonjezera gulu la parsley ndi 2 cloves wa adyo. Kenako amathira masamba obiriwira osamba. Iyenera kusanjidwa ndikutsukidwa - timiyala ndi zinyalala nthawi zina zimadza. Timayika mbaula, kuphika pamoto wotsika kwa mphindi 45 - 1 ora.
Timaphika anyezi ndi kuwuyika mumafutaPazovala zamasamba, sakanizani mutu wa anyezi, wodutsa mumkaka wamafuta a azitona pokazinga.
Onjezani adyo ndi tsabolaOnjezani adyo wotsala ndi anyezi, wosankhidwa bwino ndi nyemba za tsabola wotentha, wosemedwa m'mphete.
Dulani tsabola wa belu ndi odutsapoTsabola wokoma wa belu amayeretsedwa kuchokera ku mbewu, kudula mu mizere 1 cm mulifupi, kuwonjezera kwa odutsayo.
Peel tomato ndi mphodza ndi masambaTimayika tomato wachikasu kucha m'madzi otentha kwa mphindi 1, ozizira pansi pampopi, chotsani khungu. Tinkaphika tomato mkati, kuwonjezera poto, simmer kwa mphindi 25 pa kutentha kwapakatikati.
Konzani mbatata zachinyamataZimangotsuka mosamala timatumba tating'onoting'ono ta mbatata zatsopano, kudula pakati, ndipo mutha "kutolera" zosakaniza ndi msuzi.
Kutenga nkhuku ndi parsleyTimatenga zidutswa za parsley ndi nkhuku kuchokera ku msuzi womalizidwa, mphodza zizikhala pansi pa poto.
Onjezani mbatata ku msuzi. WiritsaniOnjezani mbatata zatsopano, onjezerani kutentha, bweretsani ku chithupsa.
Timafalitsa masamba ovomerezekaTimayika ndiwo zamasamba ophikira, kuwonjezera supuni 1.5 za mchere wonenepa, supuni ya shuga ndi tsabola wofiyira pansi kuti mulawe.
Kuphika supu ya mphodza mpaka mbatata itaphikaKuphika mpaka mbatata yophika, nthawi zambiri sizitenga mphindi 10.
Thirani msuzi wotentha m'mbale, kuwaza ndi parsley kapena cilantro, gwiritsani tebulo. Zabwino!
Msuzi ndi mphodza, tomato wachikasu ndi mbatata zazing'onoMsuzi wa Lentil ndi mwayi wabwino pakudya kwamadzulo kapena nkhomaliro. Mutha kuyisintha ndikuwonjezera zinthu zomwe mukuganiza kuti ndizoyenera. Mulimonsemo, mumapeza msuzi wonunkhira, wolemera komanso wokoma.
