Peyala ndi chipatso chokoma kwambiri komanso chopatsa thanzi ndipo sizingatheke kuti ikhalebe kwa nthawi yayitali, chifukwa chake ndibwino kuchisunga. Peote compote yozizira ndi chakumwa chosavuta chomwe chimatha kukonzedwa. Ndikofunika kudziwa zina zoyipa ndi zovuta zomwe chipatso chosangalalachi komanso chotchuka chili nacho.
Chofunika kudziwa za peyala
Pindulani:
- Chifukwa cha kapangidwe kake, ngaleyo ithandizira polimbana ndi ululu wamisempha mukatha kusewera masewera.
- Peyala imakhala ndi pectin, yomwe imakhudza bwino dongosolo logaya chakudya ndipo imathandizira kuti igwire bwino ntchito.
- Mukapanga decoction motengera mapeyala, ndiye kuti angagwiritsidwe ntchito pazamankhwala, monga kuthana ndi kutentha kwambiri kwa thupi.
- Ngati munthu akuzunzidwa ndi chifuwa, amatha kudya peyala yophika, yomwe ingachepetse vutoli ndikukulolani kuiwalako kwakanthawi.
- Ndi kudzimbidwa ndikofunika kumwa compote kuchokera ku mapeyala kapena kudya peyala yomwe yophikika iyi compote.
- Chipatsochi chimakhala ndi ulusi wambiri, womwe umapangitsa kuti matumbo azigwira bwino ntchito, umachotsa poizoni m'thupi ndipo umathandizira kuti khungu lizitulutsa.
- Kwa iwo omwe ali ndi matenda ashuga, ndizothandiza kudya mapeyala, chifukwa kapangidwe kake kangachepetse magazi a magazi, komanso okhala ndi antibacterial.
- Ndi gastritis, mapeyala ndi othandiza nthawi yayitali, popeza kapangidwe kake kali ndi mphamvu yothandizirana komanso kupangitsa kuti kagayidwe kachakudya kazigwira ntchito mthupi.
- Mapeyala ali ndi mavitamini ambiri, ma micire ndi ma fiber ambiri, chifukwa chake amathandiza iwo omwe akufuna kuchepa thupi, kuwonjezera pakuwonjezera michere m'thupi, amakwaniritsa chakudya chawo mwachangu komanso mosavuta.
Ndi katundu wosiyanasiyana wotere, compote ya peyala yozizira ndiyothandiza kwambiri!
Zowopsa:
- Mu matenda monga kapamba, mapeyala amadzipaka - zimatha kuyambitsa matendawa chifukwa cha kuchuluka kwa utsi.
- Ngati kukokoloka kwa matenda aliwonse am'matumbo kumawonedwa, ndiye kuti mapeyala sangathe kudya, chifukwa chifukwa cha kapangidwe kake amatha kupangitsa kuti vutoli liziwonongeka.
- Peyala imatha kuvulaza kwambiri thupi ngati itadyedwa ndi chakudya chambiri kapena ngati mumamwa madzi ambiri.
Ndikwabwino kukana mapeyala pamimba yopanda kanthu kapena mutadya chakudya chamadzulo. Mapeyala atsopano ndi chakudya cholemera.
Chimodzi mwazomwe amamwa kwambiri nthawi yozizira ndi compote. Mitundu yosiyanasiyana ya zipatso ndi zipatso, kuthekera kwa kuphatikiza kwanu kumakupatsani mwayi kuti muzitha kumamwa zakumwa zosiyanasiyana. Kodi kuphika kudya mapeyala kwa dzinja? Maphikidwe osavuta alembedwa pansipa.
Palibenso chifukwa chofunikira kutenga mapeyala ophikira ambiri. Ndiye zamkati zidzasokonekera mwachangu ndikupangitsa zakumwa kukhala zamtambo.
Chakumwa chomwe chimatsitsimutsa ndikukhutiritsa thupi ndi mavitamini m'nyengo yozizira chimaphika compote yamayi nthawi yachisanu. Ndipemphani onse akulu ndi ana.
Pali njira zingapo zophikira compote ya peyala nthawi yozizira. Mutha kutenga nawo chimodzi mwaphikidwe cha zakumwa zabwino kwambiri izi!
Peote yosavuta ya compote yozizira
Kuti mukonzekere, mungafunike zosakaniza:
- peyala (kukula kwapakatikati) - 1.5 makilogalamu;
- madzi, madzi otentha 3 l;
- shuga - osaposa magalasi atatu.
Kwa compote ndikofunikira kugwiritsa ntchito zipatso zosapsa zosapsa. Chokoma kwambiri ndi chakumwa chopangidwa kuchokera ku mapeyala atsopano opangidwa ndi anthu.
Njira yopangira compote kuchokera ku mapeyala apanyumba yozizira:
- Thirani zipatso mu mbale yayikulu. Muzimutsuka bwinobwino.
- Panda peyala iliyonse ndi mphanda.
- Muzimutsuka pogwiritsa ntchito sopo kapena sopo ochapira. Sesa ndi imodzi mwanjira. Mwachitsanzo, kugwiritsitsa mphamvu. Ndikofunikanso kuwiritsa chivindikiro.
- Thirani zipatso mumtsuko. Thirani madzi otentha pa iwo kwa mphindi 5.
- Thirani madziwo poto. Mukatha kuwonjezera shuga, wiritsani ndi madziwo pakatentha pang'ono mpaka otentha.
- Thirani madzi otentha mumtsuko ndi kukulungira botolo.
- Muphikeni ndi thaulo.
Ngati peyala ndiyosalala komanso yolimba, ndiye kuti ndibwino kudula. Kupanda kutero, chakumwa sichimapeza kukoma kwambiri.
Stew pears kwa dzinja popanda sterilization
Kuti musunge nthawi ndi kuyesetsa, mutha kupanga compote pa mtundu wofupikitsidwa - popanda chosawilitsa. Zakumwa zoterezi sizotsika kuposa zamzitini mukulawa ndi kupindula, koma zimakhala ndi moyo wamfupi.
Pa mtsuko wa lita zitatu, konzekerani:
- peyala (osati yayikulu) - 1,2 kg;
- madzi - pafupifupi 3 l;
- shuga wonenepa - 100 g;
- citric acid ku kukoma kwanu
Njira yopangira peote compote popanda njira yolera yotseketsa:
- Sambani mapeyala bwino.
- Wiritsani mumphika wamadzi pa kutentha kwapakatikati kwa mphindi 10-15 mutatentha.
- Sambani ndikuthira mitsuko 3 lita.
- Kugona mapeyala.
- Onjezani mandimu ndi shuga kumadzi a peyala. Bweretsani madziwo chithupsa.
- Thirani madziwo mumtsuko ndikuwugudubuza kenako ndikutembenuzira botolo pansi.
Pulogalamu yamtengo wapatali ndi ya peyala yachisanu yozizira yakonzeka! Tsopano mutha kusangalala ndi kukoma kwa compoti yabwino kwambiri!
Kupatsa compote mthunzi wolemera, mutha kuwonjezera ma plums, maapulo, yamatcheri, zipatso za rowan, currants zakuda, raspberries, viburnum.
Peyala wokometsedwa ndi citric acid
Citric acid ingathandize kuti compote isakhale ndi shuga yambiri.
Pakati pa peyala ndimanunkha ake odabwitsa. Wiritsani mkati mwa chipatso padera, unikani ndikuwonjezera madzi. Chakumwa chija chidzanunkhira bwino kwambiri!
Kuti mukonze compote yanu muyenera:
- zipatso zolimba za peyala;
- shuga - osapitirira 300 g;
- mandimu (citric acid) (supuni 1);
- vanila kapena sinamoni;
- mbewa.
Njira yakukonzekeretsa peyala compote yozizira ndi citric acid:
- Sambani mapeyala, kudula pakati. Peels zowonongeka zimachotsedwa bwino. Vulani ponytails ndi pakati.
- Popewa kuti mapeyala asadetse, ikanipo magawo osakanizidwa ndi madzi amchere kapena kuwaza ndi mandimu.
- Konzani mtsuko ndi chivindikiro.
- Thirani mapeyala mumtsuko ndipo nthawi yomweyo mumathira madzi otentha kwa mphindi 7-10.
- Thirani madzi mu saucepan, bweretsani ku chithupsa ndikuthiranso mumtsuko kwa mphindi 10.
- Thirani madziwo mu poto, ndikuwonjezera shuga wonunkhira, timbewu tonunkhira pang'ono, ndi vanillin. Bweretsani chithupsa.
- Thirani madziwo mumtsuko. Onjezani mandimu.
- Pindani mtsukoyo ndi chivindikiro, kukulunga ndi bulangeti ndikusiya usiku.
Osasunga mapeyala m'madzi nthawi yayitali, atha kutaya katundu wawo wopindulitsa.
Peote wakuthengo compote yozizira
Mitundu ya peyala yakutchire ili ndi makhwala. Kuchokera mwa iwo mutha kupanga zakumwa zokoma.
Zosakaniza zazikulu:
- mapeyala atchire - osaposa 1.5 makilogalamu;
- madzi - 1.5 l;
- shuga (mchenga) - osapitirira 300 g;
- mandimu (citric acid) - 1 tsp.
Njira yopangira compote kuchokera kuthengo lanyengo yachisanu:
- Wowiritsa mtsuko.
- Dzazani zitini zambiri ndi mapeyala osambitsidwa kale.
- Sungunulani shuga m'madzi kenako ndi kuwira. Thirani madziwo mumtsuko.
- Siyani chivundikiro pamtsuko kwa mphindi 5.
- Thirani madzi mu sopu ndi kuwira kachiwiri. Thirani mumtsuko ndi kupita kwa mphindi 5
- Bwerezani gawo 5 kachiwiri.
- Onjezani asidi wa citric ndikubweretsa.
- Thirani madzi mu mtsuko ndipo nthawi yomweyo yokulungira chivindikiro. Ikani pansi pansi, kuphimba ndi bulangeti ndikulola kuti kuziziritsa pamalopo.
Khofi wambiri wotsekemera wokonzekereratu nthawi yachisanu udzathetsa ludzu lanu, nyonga ndikuwapatsa mavitamini ofunikira panthawi yozizira!
Peyala ndi chipatso chokoma. Chifukwa chake, musakhale achangu kwambiri ndi shuga. Muzifuna pang'ono. Ndipo ngati mukufuna kuti kukomako kukhale kowala komanso kokwanira momwe mungathere, ndiye kuti mumtsuko wa mapeyala muyenera kuyika theka.
Peyala yopanda ndi uchi
Ichi ndi Chinsinsi chosavuta cha peote compote yozizira, osafuna nthawi yayitali.
Zidzafunika:
- mapeyala ang'ono;
- kutsanulira: uchi ufunika 800 g ndi madzi okwanira 1 litre.
Kuphika:
- Kucha mapeyala olimba odulidwa pakati kapena anayi. Dulani pakati.
- Konzani mapeyala m'madzi acidified kwa mphindi zingapo. Kenako ikani mbiya.
- Sungunulani uchi m'madzi owiritsa, ozizira pang'ono ndikuthira mapeyala m'mbale. Sterilize. Sungani pamalo abwino.
Chinsinsi ichi chomwe chili ndi chithunzi cha peote compote nthawi yachisanu ndichosavuta kuyitsatira ndipo ngakhale mlendo yemwe angaganize zakumwa izi kwa nthawi yoyamba akhoza kuzipangitsa.
Peote compote sikuti ndikumwa vitamini basi, komanso ndizosangalatsa. Kununkhira kwamchere wamafuta a peyala ya amber kudzakondwera ndi kukoma kwake kosayerekezeka ndikulimbitsa chitetezo chazirala. Ndipo zipatso kuchokera ku compote zimatha kukhala zokongoletsa za makeke ndi zakudya zosiyanasiyana.
