Kuyambira kale, aliyense amadziwa zopindulitsa za beets. Kodi sizigwiritsidwa ntchito zamtundu wanji! Koma ngakhale ikhale yaiwisi, yophika, yophika kapena yosemedwa - beets ikadali yosungiramo zinthu zamachiritso. Kuchuluka komwe kumasungidwa nthawi ya kutentha ndi Vitamini kumasiyana. Koma zimangotengera njira ndi nthawi yophika beets.
Chinsinsi cha kuzifutsa beets nthawi yachisanu
Komanso yaiwisi, ma beets osankhidwa amawonjezeredwa ku mbale zoyambirira (borscht, beetroots, mbale zozizira), kuma saladi osiyanasiyana, mavalidwe, mbale zazikulu. Zakudya zokhazokha, mbale zakumbuyo zimakonzedwa, zimapangidwa monga momwe zimakhalira ndi zitsamba ndi zokometsera.
Kwa beets osankhidwa muyenera:
- 5 mbewu zazipakati;
- Anyezi 1 wamkulu;
- 100 g shuga wama granated;
- 100 g mchere wowola;
- 0,5 l amadzi (pansi pa marinade);
- 100 ml ya viniga 9%;
- 2 masamba;
- 3 cloves;
- nandolo zabwino.
Ntchito yophika:
- Muzimutsuka beets kuti muchotse zinyalala. Osamadula kapena kusenda khungu, michira ndipo musamapange zodulira kuti madziwo asatuluke.
- Wiritsani madzi ndikuyika mizu m'madzi otentha. Cook mpaka kuphika 1-1.2 maola.
- Tiziziritsa beets yomalizidwa, kuthira madzi ozizira. Peel, kudula m'magawo.
- Peel ndi kuwaza anyezi mphete.
- Mu mtsuko, ikani beets ndi anyezi m'magawo, osinthanitsa.
- Thirani marinade otentha.
Kukonzekera kwa Marinade:
- Thirani 500 ml ya madzi mu suppan.
- Onjezani zonunkhira, sungunulani shuga ndi mchere.
- Bweretsani marinade ndi zonunkhira kwa chithupsa. Sakanizani bwino ndikutsanulira viniga.
Ngati mumathira masamba ndi marinade oterowo ndikuwasiya iwo kuti azikakhala m'malo abwino kwa masiku 1-2, mumakhala okonzeka kugwiritsa ntchito masamba osanunkha popanda chosawilitsidwa, chomwe chimasunga phindu komanso mavitamini ambiri. Chojambula ngati choterechi chimayenera kusungidwa mufiriji.
Tumikirani ma beets okonzeka amatha kukhala pamasangweji ndi kagawo ka nsomba, komwe kumagwiritsidwa ntchito kupanga vinaigrette, kupera sosi ndi ma pases Ngati mumalipira beets ndi mafuta a masamba, yogurt yopanda mafuta, kirimu wowawasa kapena mayonesi wopopera ndi kuwaza zitsamba, nthangala za sesame kapena nthangala za fulakesi, mudzapeza saladi wopepuka, wachangu komanso wathanzi kwa chakudya chokwanira.
Momwe mungadzinkhitsire beets nthawi yachisanu
Pakusungidwa kwa nyengo yozizira ya zipatso zowuma, masamba ayenera kuyikika mu koloko yoyeretsedwa komanso mumtsuko wosawilitsidwa.
Zowongolera muyenera:
- Wiritsani madzi mu poto yakuya.
- Ikani colander pamwamba, ndikuyika zitini pansi kuti isanduke khosi pansi. Madzi akayamba kuyenda m'makoma, mutha kuchotsa chidebe.
- Ikani masamba mumitsuko.
- Thirani marinade ndi zonunkhira kotero kuti zimakwirira bwino zomwe zili mumtsuko. Valani pang'ono ndi zingwe zamtundu wakusoka.
- Tenga thaulo, uiike pansi pa poto lalikulu, ndikuyika mitsuko kuti isakhudzane. Vundikirani ndi zingwe zonyowa kuti azisoka.
- Thirani zomwe zili ndi madzi otentha ngati mbiya za marinade zikadali zotentha, kapena ozizira ngati marinade kale ozizira.
- Bweretsani madzi kwa chithupsa ndi "kuwiritsa" mpukutuwo kwa mphindi 15 (ngati mitsuko ndi theka-lita), mphindi 25 (lita) ndi mphindi 35 (3-lita).
- Chotsani zitini mosamala, ikani malo owuma, atsekeni ndi zingwe zosalimba ndikufinya mwamphamvu ndi kiyi. Ikani chidebe pansi mozungulira pansi ndikukulunga ndi bulangeti kapena bulangeti. Mitsuko itazirala, ziikeni m'chipinda chosungira, chamdima.
Kutentha kwa madzi otsanulidwa kuyenera kukhala kofanana ndi kutentha kwa zomwe zili m'mabanki. Kupanda kutero, zitinizi zimatha kuphulika chifukwa dontho lakuthwa kwambiri.
Chifukwa chake, mutha kukhala ngati ma beets nyengo yonse yachisanu. Pachifukwa ichi, masamba a mizu yaying'ono amagwiritsidwa ntchito, omwe amayikidwa mosavuta mu khosi laling'ono la zitini ndi mabotolo. Amaphikidwanso mu peel, koma kwa nthawi yayitali, ndimasana ndikuthira marinade. Beets zosankhidwa zonse ndi zosavuta kugwiritsa ntchito. Itha kudulidwa mulimonse momwe ungathere - ma cubes, magawo, mphete, magawo, maudzu.
Beets yozizira yozizira m'mitsuko imakhala yopulumutsa panthawi yolandila alendo osayembekezereka, ngati chakudya chosavuta chokoma, komanso pokonza mbale zina zosiyanasiyana.
Beets mu marinade imatha kukhala zonunkhira, zotsekemera, zowawasa, zokometsera komanso ngakhale kuyaka. Ndikofunika kuyesa ndi kuwonjezera shuga, viniga ndi zonunkhira ndipo chifukwa chake mumapeza mbale yatsopano. Kukonzekera beets wokoma, ndibwino kuwonjezera uchi m'malo mwa shuga, komanso sinamoni, cardamom, zest of mandimu kapena lalanje ku marinade. Kuti mumve kukoma kophatikiza ndi asidi koma gwiritsani ntchito mandimu, mpunga kapena viniga. Mwa pungency, yesani kuwonjezera ginger, adyo, tsabola kapena mpiru, kutengera zomwe mungazikonde. Ngati mukufuna fungo lonunkhira bwino, rosemary, coriander, chitowe, basil, katsabola angakuthandizeni.
Beets
Pali njira zingapo ndi njira zoperekera beets. Koma m'miyeso yodzaza ndi moyo, nthawi zonse palibe nthawi yayitali, yokwanira komanso yotsatsira mphamvu.
Pophika mwachangu zipatso zofunikira kuzimitsa muyenera:
- pa 1 makilogalamu a beets;
- 4-5 maraya a adyo;
- 150 ml ya mafuta oyeretsa masamba;
- 60 ml ya viniga;
- uzitsine wa koriander, wakuda ndi allspice (posankha);
- 40 magalamu amchere;
- 80 magalamu a shuga.
Ntchito yophika:
- Peel yaiwisi yaiwisi ndi kabati ndi shredder (kapena kudula mizere yopyapyala).
- Tenthetsani mafuta a masamba ndi zonunkhira.
- Sakanizani beets grated ndi adyo, ophwanyika kudzera pa Press, mchere ndi shuga.
- Thirani mafuta ofunda onunkhira.
- Onjezani viniga ndi kusakaniza bwino.
- Siyani beets kuti mudzaze kutentha kwa firiji usiku. Pambuyo - ikani mufiriji kwa maola 5-6.
Beets zophweka nthawi yozizira kuti zisungidwe mufiriji
Kukonzekera beets kuzifutsa, nthawi zambiri kumaphikidwa kale. Koma pali njira inanso yotithandizira yotentha yomwe ingasungire pazofunikira zofunikira muzu. Uku ndikuphika. Amasamba amayengedwa ndi kudula m'magawo owonda. Pakadali pano, muyenera kutenthetsa uvuni mpaka madigiri 200. Valani pepala kuphika ndi zikopa ndikuyika zigawo zomwe zakonzedwa. Pamwamba - kuwaza pang'ono ndi mafuta a masamba ndikuwaza zonunkhira (tsabola, rosemary, thyme). Osakhala mchere! Kupanda kutero, mcherewo umatulutsa chinyontho chonse, chifukwa cha tchipisi tambiri. Kuphika kwa mphindi 15, chotsani mu uvuni, ozizira.
Ndikwabwino kuzungulira chinthu choterocho ndi msuzi wa mandimu (0,5 mandimu) ndi zest (1 ndimu), 100 ml ya mafuta ofunda a masamba, 50 ml ya mpunga kapena viniga. Sitolo - zitini zochapidwa ndi sopo pansi pa chivindikiro cha capron mufiriji.
Beets a Georgia
Ngati mukufuna zokometsetsa kwambiri "ndi peppercorn", ma beets aku Georgia azakhala njira yabwino kwambiri yokonzekera. Pachifukwa ichi, masamba amathanso kuwiritsa, kusenda ndikudula. Pakuwotcha, zitsamba zambiri zodulidwa bwino (parsley, katsabola, koriori ndipo, kwenikweni, cilantro) ndi anyezi wofiyira wa 1-2 ndi ma cloves a adyo, masamba a bay, tsabola wakuda ndi 3 tbsp. Amasakanizidwa. l Msuzi waku Georgia tkemali. Sakanizani zosakaniza zonse, uzipereka mchere ngati mukufuna, kutsanulira ndi mafuta a masamba. Sakanizani beets ndi zotsatira zosakaniza ndikulola kuti zizituluka pafupifupi theka la ola. Pambuyo - mutha kuphika mbale yomalizidwa ku tebulo. Zabwino!
