Chakudya

Zonunkhira onunkhira kwambiri onenepa

Zipatso za Lingonberry zimakhala ndi zinthu zambiri zothandiza thupi ndipo zimakhala ndi kukoma kosangalatsa, pang'ono pang'ono. Amatha kuwamwetsa mwatsopano, kapena kugwiritsidwa ntchito pokonza mchere ndi zakumwa zoziziritsa kukhosi: kupanikizana, kupanikizana, mararmade kapena masamba a stewed bwino kumakwaniritsa menyu wa banja lililonse.

Pafupifupi aliyense amatha kuphika compote, chifukwa njira yophikira ndi yosavuta komanso yotsika mtengo. Mukamamwa zakumwa izi pafupipafupi, sizingothandiza kuyeretsa magazi ndi kuchotsa magazi m'thupi, kusungunuka kudzabwezeranso kwa munthu ndipo kusinthika kwake kudzakhala kwabwinoko.

Chinsinsi chapamwamba kwambiri chozizira

Zokonzedwa molingana ndi njira yapamwamba, zakumwa zoterezi zithandiza kukhalanso ndi thanzi nthawi yachisanu chifukwa gawo lalikulu la mavitamini limasungidwa mmenemo. Zotsatira zotsatirazi zidzafunika:

  • mabulosi a lingonberry - 2 kg;
  • shuga (mchenga) - 1.5 makilogalamu (kutengera zomwe munthu amakonda, kuchuluka kwake kungasinthidwe mmwamba ndi pansi);
  • madzi - 3 l.

Kukonzekera compote wa nthawi zonse yozizira, mutha kugwiritsa ntchito malangizo otsatirawa:

  1. Sterilize muli. Kuti muchite izi, muzimutsuka bwino, kenako nkusenda mitsuko yagalasi. Kuchuluka kwa thanki imodzi ndi 0,5 - 1 lita.
  2. Sankhani lingonberry. Berry aliyense amayenera kuwoneka wathanzi, watsopano, wopanda zolakwika zakunja.
  3. Muzimutsuka, kutaya pa siding, dikirani mpaka madzi atatsuka.
  4. Pangani madzi. Shuga amayenera kusungunuka m'madzi ndikubweretsa chithupsa pamoto wowonjezera.
  5. Thirani zipatso mu mitsuko chosawilitsidwa. Thirani madzi otentha mumtsuko, pasteurize kwa theka la ola (kutentha kwa 85 - 85 C).

Kuti muwonjezere alumali moyo wa chakumwa ku zaka 1 - 2, mutha kuwonjezera magawo awiri - atatu a mandimu mumtsuko uliwonse ndi compote.

Kupeza popanda sterilization

Ngati mukufuna, mutha kukonzekera compote ya lingonberry chifukwa cha dzinja popanda kuwongoletsa.

Kuti mupeze pafupifupi malita atatu a chakumwa chabwino, mufunika:

  • zipatso - magalasi 4 osakwanira;
  • shuga (mchenga) - 1 chikho;
  • madzi - malita 2.8

Kuphika compote:

  1. Sterilize muli ndi zotheka kwa mphindi 5.
  2. Pomwe chikhochi sichitha kuwilitsidwa.
  3. Sanjani ndi kutsuka lingonberries.
  4. Sinthani zipatsozo kukhala chidebe chosawilitsidwa.
  5. Thirani madzi otentha kufikira mulingo wa "mapewa" a chokho.
  6. Phimbani ndikuchoka kwa mphindi 15.
  7. Thirani madzi mu chida mu poto (gwiritsani ntchito colander), ndikani mabatani abwinowo.
  8. Onjezani shuga ku poto ndikubweretsa kwa chithupsa pa kutentha kwapakatikati.
  9. Thirani madzi owira mumtsuko wa lingonberry ndikunyamula nthawi yomweyo.
  10. Sinthani chidebe cham'mwamba ndikuchiphimba ndi bulangeti lotentha.
  11. Ntchito yojambulira ikatha, imayenera kusunthidwa kuti isungidwe kumalo abwino (mwachitsanzo, cellar).

Pophika compote kuchokera ku lingonberries, mutha kugwiritsa ntchito mbale zopanda mafuta, mapani a aluminiyamu ndi oyipa. Chifukwa chakuti lingonberry ili ndi acidity yayikulu, imatha kuthana ndi zitsulo ndikupanga mavitamini.

Ngati zipatsozo zawuma pa thaulo asanaphike, kenako ndikuviika m'madzi otentha, compote imakhala yowoneka bwino komanso yowonekera bwino.

Lingonberry compote Chinsinsi ndi maapulo

Chakumwa chokoma komanso chosangalatsa, chophatikiza pakamwa pofesa zipatso ndi kukoma kwa zipatso. Kuti mupeze malita atatu a ntchito, mudzafunika:

  • lingonberry watsopano - 1 makilogalamu;
  • shuga wonenepa - 0,5 makilogalamu;
  • maapulo - 0,5 makilogalamu (tikulimbikitsidwa kuti mutenge mitundu ya acidic);
  • madzi - 3 l.

Chinsinsi cha cowberry compote ndi chosavuta:

  1. Sanjani ndi kutsuka lingonberries.
  2. Mawonekedwe owuma.
  3. Sambani ndi kupukuta bwino maapulo.
  4. Dulani chipindacho pakati ndikuchotsa njerezo, kenako ndikudula mbali zonse ziwiri mpaka magawo 4 - 5.
  5. Bweretsani madzi kwa chithupsa, onjezerani shuga onse ndi chipwirikiti.
  6. Ikani magawo a apulo mu madzi otentha.
  7. Yembekezani mphindi 15 ndikuchotsa chipatsocho poto.
  8. Ikani wowiritsa madzi lingonberry.
  9. Kuphika kwa mphindi 20 mpaka lingonberry zizikhala zowonekera.
  10. Chotsani zipatsozo pogwiritsa ntchito supuni yotsekedwa.
  11. Thirani madzi mu chidebe chosakonzeka.
  12. Ponyani botolo ndikuyika pamalo osungira.

Musanayambe kuphika compote kuchokera ku lingonberries, muyenera kuyang'anitsitsa ndikusankha lingonberry. Ngati mabulosi 1 osapsa kapena owola okha akalowa chakumwa, amatha kuwononga chakumwa chonse. Compote sayenera kukhala ndi chiphuphu komanso phokoso mukaphika.

Chinsinsi Cha Chakumwa

Amayi ambiri kunyumba monga kukonzekera mozama - angathe, ngati ndi kotheka, azitha kuchepetsedwa ndi madzi. Pankhaniyi, Chotsatira chotsatira chikhoza kukhala chothandiza.

Pofuna kukonzekera compote yolonberry, zinthu zotsatirazi zofunikira:

  • lingonberry - makapu 1.5 pa lita imodzi yamadzi;
  • shuga - 1 kg pa lita imodzi yamadzi;
  • madzi.

Kufotokozera kwatsatane ndi pang'ono:

  1. Oyera, muzitsuka bwino ndi kupukutira.
  2. Dzazani mtsuko wangwiro wagalasi ndi lingonberries mu 2/3 mwa voliyumu.
  3. Konzani madzi: sungunulani shuga wonenepa m'madzi, mubweretse chithupsa pa kutentha kwapakati. Muziganiza bwino kuti shuga asathenso.
  4. Thirani madzi owira mumbale ndi zipatso. Ikani zitini ndi zofunikira. Nthawi ya pasteurization zimatengera kuchuluka kwa mtsuko. Mphindi 10 - 15 zonyamula ma lita, mphindi 20 zonyamula ma lita-awiri, kwa atatu malita atatu - theka la ola.

Compon ya conconon yokhazikika imakhala yosavomerezeka kwa amayi apakati ndi omerekera kuposa chikho chimodzi patsiku.

Zakumwa za Vitamini

Makoko oboola ndi anthonje ndi chipinda chosungira zinthu zosiyanasiyana ndi mavitamini, omwe ndi othandiza kwambiri mthupi, makamaka mtima, mtima komanso chitetezo chokwanira.

Ndiosavuta kuphika, ndipo imakhala yolemera komanso yokoma kwambiri kotero kuti simungathe kudzipatula. Kuti mukonzekere, muyenera:

  • lingonberries ndi cranberries (achisanu) - 350 g iliyonse;
  • shuga - 4 tbsp. zida;
  • madzi - magalasi 6.

Mutha kuwonjezera supuni ya mandimu ndi mandimu 1 tbsp. supuni.

Kuphika:

  1. Wiritsani madzi ndi shuga, zest ndi mandimu. Valani moto wofowoka ndikubweretsa.
  2. Onjezani mabulosi onse ndi kuwira kwa mphindi 5-7, ozizira.
  3. Compote wakonzeka kudya.

Mukakonzekera kuchokera ku lingonberry nthawi yachisanu, mudzapeza mavitamini ambiri, zomwe zikutanthauza kuti simukuopa malaise ndi thanzi labwino nthawi yozizira. Zabwino!