Stew kabichi ndi mbatata - maphikidwe abwino kwambiri

Buku lina lanzeru likuti ndibwino kuphika chakudya chamasamba mwachikondi kuposa ng'ombe yonenepa yodana ndi chidani. Chakudya chabwino chodabwitsa kwambiri - kabichi wodyetsedwa ndi mbatata - ndi choyenera kudya ndi mabanja kapena abwenzi. Fungo lonunkhira bwino, kukoma kosangalatsa, kupatsa thanzi komanso kupindulitsa kwakukulu kwa thupi. Chingakhale chabwinonso kuposa ndiwo zamasamba ophika ndi chikondi? Ndipo ngati muwonjezera nyama pang'ono ndi zonunkhira kwa iwo, mumapeza mankhwala abwino kwambiri.

Akazi odziwa ntchito, mwachidziwitso, amadziwa maphikidwe ambiri momwe angapangire kabichi ndi mbatata kuti adabwitse mabanja awo ndi abwenzi. Amawagawana zomwe akumana nazo, kuwauza mwatsatanetsatane momwe angaphunzirire kuphika zakudya zamasamba zabwino. Onani njira zingapo zopangira zinthu zakale izi.

Pa mbaleyi, mutha kugwiritsa ntchito mitundu yoyera ya kabichi, Beijing, kuzifutsa komanso utoto. Kuchokera pazogulitsa nyama - nkhumba, ng'ombe ndi nkhuku.

Zojambula zamasamba ndi nyama

Mtunduwu wa kabichi yoyendetsedwa ndi nyama ndi mbatata umakonzedwa kuchokera pazosakaniza zomwe zimagulitsidwa m'misika kapena m'misika iliyonse. Ndizabwino ngati anakulira kunyumba yanyengo yachilimwe. Kenako mbaleyo imadzasinthanso.

Chifukwa chake, malonda

• nyama yamtundu uliwonse (nkhumba, ng'ombe, nkhuku);
• kabichi yatsopano ya kalasi iliyonse;
• mbatata
• anyezi angapo;
• karoti;
• sauerkraut yaying'ono;
• tsabola wa belu;
• phwetekere kapena phwetekere;
• mafuta a masamba;
• zonunkhira
• mchere.

Njira yophikira yogulitsa kabichi ndi mbatata imakhala ndi izi:

1. Nyamayo imatsukidwa bwino mumtsuko kuti muchotse magazi otsalira. Kufalikira patebulo, kupukuta ndi chopukutira, kenako ndikudula mu cubes. Katundu wa nyama amayikidwa mu kolifoni, amathiriridwa ndi madzi pang'ono ndikuwiritsa kwa ola limodzi.
2. Mababu amapendedwa. Ndi mpeni wakuthwa amadula mphetezo theka.
3. Kaloti amapaka pa grater ndi maziko akulu kapena kudula mizere. Kenako masamba amawonjezeranso nyamayo mu cauldron ndi mphodza kwa mphindi 10.
4. Mizu ya mbatata za peeled imadulidwa kukhala magawo a kukula kulikonse ndi mawonekedwe (mabwalo, ma cubes, maudzu). Kutumizidwa mumtsuko ndi mphodza kwa mphindi zina 30.
5. Sauerkraut imamenyedwa kuti ichotse brine, kutsukidwa, kenako ndikuyika masamba.
6. Kabichi yoyera imasankhidwa ndi mpeni wakuthwa ngati maudzu. Kufalitsa mu soseji ndi mphodza mpaka mbatata yophika.
7. Tsabola wazipatso ndi phwetekere wakucha amadulidwa m'mitundu ingapo. Viyikani mu kolifulawa. Stew kwa pafupifupi mphindi 10 pa kutentha kwapakati. Pamapeto pake, mbaleyo amawaphika mchere ndi zonunkhira.

Kutengera mtundu wa nyama zomwe zimapangidwa, ndikofunikira kukhazikitsa nthawi zosiyanasiyana kuphika. Zimatenga pafupifupi mphindi 60 nkhumba, 90 kwa ng'ombe, ndi mphindi 30 nkhuku.

Sizingatheke kukaniza - masamba, nkhuku ndi bowa

Zakudya zochokera ku kabichi zimawoneka ngati chakudya chotchuka kwambiri cha mabanja achi Russia. Sizosadabwitsa kuti azimayi apakhomo amayesa kugwiritsa ntchito mankhwalawa mosiyanasiyana, kuphatikiza ndi zinthu zambiri. Nthawi zambiri, kuphika kumaphika kabichi wokazinga ndi mbatata ndi nkhuku, ndikuwuphika ndi bowa. Dziwani chimodzi mwa izi.

Mndandanda wazinthu zofunika:

• kabichi (yoyera);
• mbatata zofewa;
• fillet ya nkhuku (zidutswa zingapo);
• champignons;
• anyezi;
• kaloti wamkulu;
• mafuta a masamba;
• tsabola (woponderezedwa kapena wa ufa);
• zokometsera;
• mchere.

Kabichi yokhazikika yokhala ndi mbatata imakonzedwa m'njira yosavuta:

1. Choyamba, dulani nkhukuzi mzidutswa. Kufalitsa mu mafuta anyezi. Kuwaza ndi tsabola, ndiye mchere. Simmer kwa mphindi 20.
2. Anyezi amayesa kudula zidutswa zotsutsana. Karoti wopaka pa grater. Muziganiza ndi kutumiza poto kuti mwachangu.
3. Bowa amasambitsidwa bwino ndikuwuma. Dulani m'magawo ang'onoang'ono. Phatikizani ndi zinthu zina poto ndi simmer kwa mphindi 15. Phala la phwetekere limawonjezeredwa, kusakanizidwa, mchere.
4. Kabichi yoyera imadulidwa ndi maudzu, knead ndi manja. Mwachangu mu poto wosiyana mpaka theka yophika.
5. Mbatata zosankhidwa zimawonjezeredwa ku kabichi ndikuwupatsa pafupifupi mphindi 20. Mapeto ake, chinthucho chimaphatikizidwa ndi bowa ndi nkhuku. Ngati ndi kotheka, onjezani madzi otentha, tsamba lamtchire ndi zokometsera.

Kuti mbaleyo ukhale wonunkhira bwino, ndikofunikira kutenga bowa wachifumu. Amakhala ndi fungo lamphamvu, lomwe limatsalira pambuyo pa kutentha kwa mankhwala.

Stew kabichi yophika ndi mbatata - mankhwala abwino ndi chidwi chachikulu

Chinsinsi choyambirira ichi cha kabichi yowotchera ndi mbatata sichigwiritsidwa ntchito osati ndi ophika m'malesitilanti okha, koma ndi amayi odziwa ntchito. Tidziwa bwino malamulo ophikira kukhitchini yanyumba.

Mndandanda wofunika wa zosakaniza:

• mutu wa kabichi kakang'ono;
• mbatata zopota;
• Nyama yankhuku
• kaloti;
• anyezi wamkulu;
• belu tsabola wofiira;
• zokometsera;
• mafuta a masamba;
• katsabola;
• mchere;
• madzi.

Njira yapamwamba yopanga zakudya zazokoma:

1. Nyama ya nkhuku imagawidwa m'magawo angapo. Kufalitsa mu soseji ndi batala ndi mwachangu mpaka golide watumphuka.
2. Mutu wa kabichi umadulidwa pakati, kenako ndikumata. Ziloti za peeled zimapaka pa grater ndi maziko akulu. Zamasamba ophatikizika amaphatikizidwa pamodzi, knead pang'ono ndi manja. Onjezani mchere, tumizani ku nyama. Thirani madzi otentha ndikuphika kwa mphindi 30.
3. Mbatata imadulidwa mumagawo ang'onoang'ono amkati. Kufalitsa musuzi, sakanizani. Chochita chake chimapatsidwa mafuta mpaka theka amaphika.
4. Paprika amadziduladula. Viyikani mu msuzi, kuphimba ndikuphika kwa mphindi 15.
5. Potsirizira pake amasakidwa ndi kutsanulira kwina. Adakhala otentha monga chakudya chamadzulo chokha.

Kuti zinthuzo zizikhala zokoma komanso zachifundo, ndibwino kuti muziphika pamoto wocheperako pansi pa wophika wokha.

Chakudya chochepetsetsa cha calorie m'njira yamakono

Kale, azimayi a nyumba ankaphika zakudya zosiyanasiyana mu uvuni wapadera, makamaka kuchokera ku masamba. Maphikidwe amakono amatha kupanga kabichi yotsika-kalori yophika ndi mbatata mu yophika pang'onopang'ono, yomwe simapezeka bwino mu uvuni waku Russia. Pa mbale muyenera kukonza zotsatirazi:

• kabichi yamtundu uliwonse;
• Kukula kwapakatikati kwa mbatata;
• anyezi angapo;
• kaloti;
• tsabola wokoma;
• Tomato
• zonunkhira
• nthambi zatsopano za parsley;
• tsabola (nthaka);
• mchere;
• mafuta masamba.

Chinsinsi chophika solyanka ndi mbatata ndi kabichi mu ophika pang'onopang'ono zimakhala ndi izi.

Gawo # 1

Mababu amayang'aniridwa, kutsukidwa, kenako ndikudulidwanso m'magulu ang'onoang'ono. Zoti kaloti wosambitsa amasankhidwa ndi maudzu akuluakulu ndikuphatikizidwa ndi anyezi. Mafuta ophikira amathiridwa m'malo apadera a multicooker, masamba osankhidwa amayikidwa. Khazikitsani njira "Frying", ndi mphindi 10 kudya chakudya.

Gawo 2

Mbatata za peeled, zomwe zouma pang'ono, zimadulidwa m'magulu ang'onoang'ono. Kabichi limadulidwa ngati maudzu, kuyesera kuchotsa masamba onse amdima. Kenako yotsitsani zinthuzo pophika pang'onopang'ono.

Ena kuphika mbatata mwachangu pamodzi ndi anyezi ndi kaloti kuti apeze kutumphuka kwa golide. Tsoka ilo, mbale yoteroyo sidzakhalanso chakudya.

Gawo 3

Zomwe zili mumbalezo ndizophatikiza. Onjezani madzi. Pa chipangizochi khalani ndi mwayi "Wotsitsa" kapena "Kuphika", kutengera mawonekedwe a multicooker.

Gawo 4

Pambuyo pamphindi 40, tomato amawonjezeredwa ku malonda mumagawo ang'onoang'ono ndikuthandizira kwakanthawi.

Gawo nambala 5

Pamapeto omalizira, mcherewo umathiridwa mchere, wokometsedwa ndi zonunkhira, amadyera osankhidwa amawonjezeredwa. Idyani ndi wowawasa zonona.

Chakudya chomera ndichofunikira

Chimodzi mwazakudya zotchuka zomwe pafupifupi aliyense amakonda ndi masamba ophika ndi kabichi ndi mbatata. Imadyedwa monga chithandizo chokwanira komanso chopatsa thanzi kapena monga mbale yodyera. Stew imaphatikizidwa modabwitsa ndi soseji, bowa, nyama ngakhale nsomba. Pakukonzekera kwake, zigawo zosavuta zimatengedwa:

• kabichi yoyera yoyera;
• mbatata zapakatikati;
• anyezi;
• kaloti wamkulu;
• msuzi wa phwetekere;
• laurel;
• tsabola wakuda (pansi);
• mafuta a masamba;
• Basil wouma;
• mchere.

Malinga ndi Chinsinsi ichi, mphodza zamasamba ndi mbatata ndi kabichi zimakonzedwa ndikuchita ntchito zosavuta:

1. Choyamba, kuwaza anyezi ndi timabuni tating'ono. Kenako amathira mu mafuta a masamba mpaka atakasuka.
2. Kalotiyo amakhala pansi pa grater yamafuta ndikuwonjezera anyezi. Mwachangu kwa mphindi 5 pa kutentha pang'ono.
3. Kabichi Yogawidwa imatumizidwa masamba. Zosakanizidwa. Phimbani ndi chivindikiro cholimba. Stew kwa pafupifupi mphindi 6.
4. Mbatata zoyenga zimasakanizidwa ndi masamba, ndiye kuti moto umachepetsa. Pambuyo mphindi 10, onjezani tomato, laurel ndi msuzi wa zonunkhira. Zosakanizidwa. Phimbani ndi simmer kwa mphindi pafupifupi 45, zolimbikitsidwa nthawi zina.

Chomalizidwa chimapatsidwa kwa mphindi 10, kenako ndikugulira chakudya chamadzulo. Kuwaza ndi masamba pamwamba.